Everything Ayurveda. Daily.

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  How to transition from your Ayurvedic spring cleanse

  Recently I went down to AAPNA’s (Association of Ayurvedic Professionals of North America) 14th International Conference on “Consciousness in Ayurveda & Yoga.” Consciousness integration is a subject I am...

  • March 15, 2017
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  Ayurveda helps us understand that “all life is yoga”

  Ayurveda and Yoga are more than sister sciences. They are part of the same greater Integral Vedic path that involves spirituality and psychology, represented by Yoga and Vedanta and...

  • March 13, 2017
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  The Power of Being Gentle: An Easy Ayurvedic Spring Cleanse

  Some cringe at the thought, after memories or stories of an agonizing a week of eating only apples or drinking cayenne lemon juice until your felt dizzy. Not here!...

  • March 12, 2017
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  Golden Milk – Recipe to Balance All Doshas

  Oh Golden Milk! Ayurveda is brilliant for its herbal wisdom, such as the benefits of turmeric – but even more so, for its genius in combining. Making dishes, tonics...

  • March 10, 2017
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  8 Tips for a Healthy Spring Diet

  Reprinted with permission from Dr. John Douillard, DC © March 6, 2015 I’d like to share a story with you of a patient of mine, “Mary.” I had seen...

  • March 9, 2017
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  Can Ayurveda Help Treat Kidney Failure?

  Kidney failure is also known as renal insufficiency. It is a disorder in which a person’s kidneys suddenly become incapable of removing waste products and toxins from the blood. The...

  • March 8, 2017
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  Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care

  Ayurvedic Hair Care- DIY Recipes I’ve long been impressed by the nourishing, strengthening and growth enhancing properties of Ayurvedic products in a Haircare Regime.  The long list of herbs...

  • March 7, 2017
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  Ayurvedic Cleanse: How to Reset Health in 4 Days

  Question: When is it time for an Ayurvedic Cleanse? Answer: When digestion is weak, lymph is stagnant, and toxins have circulated and deposited in the deeper tissues of the...

  • March 5, 2017
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  Shed Toxins with Hot Water: The Best Digestive Medicine

  I am about to reveal a very special Ayurvedic purification technique that is excellent digestive medicine and phenomenal for eliminating toxins from the body’s system. It sounds very simple, but...

  • March 4, 2017
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  Recipe: Simple Cleansing Kichari

  Kichari (pronounced KIH-cha-ree) is an ages-old comfort food in Ayurveda that is still popular in Indian kitchens today.  Traditionally, variations of it are cooked to help treat all kinds of...

  • March 3, 2017
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