- Balancing Digestion After the Holidays
- 5 Ayurvedic New Year’s Resolutions that Everyone CAN Keep
- Holiday Mocktails
- 9 Must-Have Ayurvedic Tips to Reduce Holiday Stress
- 8 Ayurvedic Recipes for Vegetarians at Thanksgiving
- The Loving Embrace of Snehana for the Fall
- Seasonal Bloom: Vata
- Five Ayurvedic Tips for Staying Healthy This Fall
- End of Spring: Kapha Magazine and Playlist
- Avoid a Meltdown and Stay Cool This Summer!
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Balancing Digestion After the Holidays
When I think of the holidays, gluttony comes to mind. Busy weekends party hopping from one...
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5 Ayurvedic New Year’s Resolutions that Everyone CAN Keep
New Year’s Resolutions are tough to keep. We all know that! Ayurveda recognizes that small changes...
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Holiday Mocktails
Recently a loyal reader of mine had a question about drinking alcohol because she’s menopausal. She...
Everything Ayurveda. Daily.
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How to transition from your Ayurvedic spring cleanse
Recently I went down to AAPNA’s (Association of Ayurvedic Professionals of North America) 14th International Conference on “Consciousness in Ayurveda & Yoga.” Consciousness integration is a subject I am...
- March 15, 2017
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Ayurveda helps us understand that “all life is yoga”
Ayurveda and Yoga are more than sister sciences. They are part of the same greater Integral Vedic path that involves spirituality and psychology, represented by Yoga and Vedanta and...
- March 13, 2017
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The Power of Being Gentle: An Easy Ayurvedic Spring Cleanse
Some cringe at the thought, after memories or stories of an agonizing a week of eating only apples or drinking cayenne lemon juice until your felt dizzy. Not here!...
- March 12, 2017
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Golden Milk – Recipe to Balance All Doshas
Oh Golden Milk! Ayurveda is brilliant for its herbal wisdom, such as the benefits of turmeric – but even more so, for its genius in combining. Making dishes, tonics...
- March 10, 2017
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8 Tips for a Healthy Spring Diet
Reprinted with permission from Dr. John Douillard, DC © March 6, 2015 I’d like to share a story with you of a patient of mine, “Mary.” I had seen...
- March 9, 2017
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Can Ayurveda Help Treat Kidney Failure?
Kidney failure is also known as renal insufficiency. It is a disorder in which a person’s kidneys suddenly become incapable of removing waste products and toxins from the blood. The...
- March 8, 2017
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Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
Ayurvedic Hair Care- DIY Recipes I’ve long been impressed by the nourishing, strengthening and growth enhancing properties of Ayurvedic products in a Haircare Regime. The long list of herbs...
- March 7, 2017
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Ayurvedic Cleanse: How to Reset Health in 4 Days
Question: When is it time for an Ayurvedic Cleanse? Answer: When digestion is weak, lymph is stagnant, and toxins have circulated and deposited in the deeper tissues of the...
- March 5, 2017
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Shed Toxins with Hot Water: The Best Digestive Medicine
I am about to reveal a very special Ayurvedic purification technique that is excellent digestive medicine and phenomenal for eliminating toxins from the body’s system. It sounds very simple, but...
- March 4, 2017
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Recipe: Simple Cleansing Kichari
Kichari (pronounced KIH-cha-ree) is an ages-old comfort food in Ayurveda that is still popular in Indian kitchens today. Traditionally, variations of it are cooked to help treat all kinds of...
- March 3, 2017
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Learn
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Seasonal Bloom: Vata
WOOOHOOOOO!!!! I’ve finally finished Seasonal Bloom for Vata. Yippee! Seasonal...
- September 22, 2017
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Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
Ayurvedic Hair Care- DIY Recipes I’ve long been impressed by...
- March 7, 2017
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Growing tulsi to cultivate harmony
Ayurveda, the science of life, offers a prescription for living...
- February 26, 2017
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Which Ayurveda Are You Into?
Old school vs. Avant Garde. Living foods vs. cooked foods....
- February 23, 2017
- 3
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Misunderstandings of the Modern Chakra-Healing Movements
While the ancient Upanishads and the Vedas mention chakras, they...
- February 20, 2017
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Heal
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Can Ayurveda Help Treat Kidney Failure?
Kidney failure is also known as renal insufficiency. It is a...
- March 8, 2017
- 172
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Tea for your Psychic Bugs: A Slippery Elm Prebiotic Tea Formula
Reprinted with permission from Dr. John Douillard, DC © February...
- February 28, 2017
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Re-Grow Your Brain Cells
Reprinted with permission from Dr. John Douillard, DC © February...
- February 21, 2017
- 2
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Don’t Let Stress Break Your Heart: An Ayurvedic Approach to a Healthy Heart
In Ayurveda, the heart is seen as a central source...
- February 17, 2017
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Marma Chikitsa: 9 Potential Benefits
Although Marma Chikitsa is as ancient a healing therapy as...
- February 16, 2017
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Live
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5 Ayurvedic New Year’s Resolutions that Everyone CAN Keep
New Year’s Resolutions are tough to keep. We all know...
- January 2, 2018
- 9
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9 Must-Have Ayurvedic Tips to Reduce Holiday Stress
The holidays are a challenge for us all. But what...
- November 23, 2017
- 2
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The Loving Embrace of Snehana for the Fall
Fall has arrived. We see the leaves turning; we feel...
- October 22, 2017
- 2
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Five Ayurvedic Tips for Staying Healthy This Fall
Whether it’s a gust of crisp air or the sound...
- September 22, 2017
- 1
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End of Spring: Kapha Magazine and Playlist
HAPPY Kapha Season! Kapha season goes from late winter through...
- June 20, 2017
- 0
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Balancing Digestion After the Holidays
When I think of the holidays, gluttony comes to...
- January 2, 2018
- 4
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8 Ayurvedic Recipes for Vegetarians at Thanksgiving
Who doesn’t love Thanksgiving dinner with its feast of...
- November 20, 2017
- 5
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Golden Milk – Recipe to Balance All Doshas
Oh Golden Milk! Ayurveda is brilliant for its herbal...
- March 10, 2017
- 6
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8 Tips for a Healthy Spring Diet
Reprinted with permission from Dr. John Douillard, DC ©...
- March 9, 2017
- 7
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Recipe: Simple Cleansing Kichari
Kichari (pronounced KIH-cha-ree) is an ages-old comfort food in Ayurveda...
- March 3, 2017
- 2
-
Can Ayurveda Help Treat Kidney Failure?
Kidney failure is also known as renal insufficiency. It is...
- March 8, 2017
- 172
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3 Reasons to Avoid Green Smoothies
Green smoothies are all the rage, particularly here in...
- February 27, 2017
- 159
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Ayurvedic Cannabis? Does Marijuana have a place in Ayurveda
Ayurvedic Cannabis? Does that even exist? What every patient...
- April 27, 2016
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Shed Toxins with Hot Water: The Best Digestive Medicine
I am about to reveal a very special Ayurvedic...
- March 4, 2017
- 19