Ayurveda | Everyday Ayurveda

Everything Ayurveda. Daily.

  • Our Favorite Ayurveda Books

    For those looking to weave Ayurveda into their Yoga practice – Are you a yoga practitioner that feel as though something may be lacking from your daily practice? Perhaps...

    • October 29, 2016
    • 4
  • Adrenal Fatigue Treatment with Ayurveda (Energy Feed #7)

    Do you have adrenal fatigue? The answer may be “yes” if you… have low or no energy on a regular basis; can’t easily or full concentrate; crave sweets; are...

    • October 28, 2016
    • 2
  • Get Your Energy Feed—and Free Ayurveda Coaching

    Today’s Energy Feed is something special—a special offer, that is. I’m celebrating my recent relocation to a place that supports my prakruti (unique original nature) and settles my vikruti (unique imbalances). It’s a place...

    • October 26, 2016
    • 0
  • It’s Time to Eat Your Greens Every Day!

    According to Ayurveda, dark green leafy vegetables have a special place in the daily diet — they are considered a particularly nutritious class of vegetables. And modern science says...

    • October 25, 2016
    • 0
  • Want Some Ayurveda in the Workplace?

    “How was your day?” — words that we often hear from friends or loved ones at the end of the work day. Our jobs can bring experience, fulfillment, fortune,...

    • October 24, 2016
    • 0
  • Check out the Traditional Uses of Honey

    The traditional uses of honey in healthcare stretch back into antiquity. Its value, beyond a sweetener, is being rediscovered. The ancients of Vedic civilization considered honey one of nature’s...

    • October 23, 2016
    • 0
  • 6 Tricks to Ease the Symptoms of Menopause

    Menopause is a “pause” period of the menstrual cycle. According to Ayurveda the symptoms of menopause are linked with aging. Menopausal phase is an important part for a female as it...

    • October 22, 2016
    • 0
  • STOP! Is that Recipe Actually Ayurvedic?

    The internet proliferates with recipes for Ayurvedic foods. You can find ‘Ayurvedic’ recipes for everything from smoothies to popsicles to kale chips. What makes these recipes particularly Ayurvedic? Is...

    • October 19, 2016
    • 1
  • How to Fall Asleep at Night (Energy Feed #4)

    Okay, so now you know (from last week’s Energy Feed) how to sleep better through the night.  Be sure to watch that if you haven’t already. But what if you’re...

    • October 18, 2016
    • 0
  • What’s the Recipe for a Delicious Life?

    If you make a big pot of tomato sauce from scratch, do you taste-test it to make sure it’s good? Sure. And if it’s not good, you adjust right?...

    • October 17, 2016
    • 0
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