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  What 3 Lessons Can You Learn From a Cup of Chai?

  Cup of Chai: Chaiyurveda 101 A cup of chai can draw lessons from Ayurveda,...

  • Posted November 13, 2016
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  Traditional Chinese Medicine and Ayurveda

  Traditional Chinese Medicine and Ayurveda: How are the philosophies of these two eastern medical...

  • Posted November 8, 2016
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  5 Reasons to Choose Ayurveda for Weight Loss

  Ayurveda for weight loss…There is a famous Chinese proverb: “Obesity increases the waistline and...

  • Posted November 1, 2016
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  The Raw Truth About Raw Food Diets

  Raw food diets are all the rage! After researching the subject for a while,...

  • Posted October 31, 2016
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  Our Favorite Ayurveda Books

  For those looking to weave Ayurveda into their Yoga practice – Are you a...

  • Posted October 29, 2016
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  Want Some Ayurveda in the Workplace?

  “How was your day?” — words that we often hear from friends or loved...

  • Posted October 24, 2016
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  Check out the Traditional Uses of Honey

  The traditional uses of honey in healthcare stretch back into antiquity. Its value, beyond...

  • Posted October 23, 2016
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  How to Fall Asleep at Night (Energy Feed #4)

  Okay, so now you know (from last week’s Energy Feed) how to sleep better through...

  • Posted October 18, 2016
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  How to Sleep Better—An Ayurvedic Tutorial (Energy Feed #3)

  If you want a deeper, more restful night of sleep each night, there are...

  • Posted October 13, 2016
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  The Miracle of Ghee- Elixir of Life

  Ghee is a sacred symbol of nourishment, auspisciousness and healing in Indian culture, particularly...

  • Posted October 12, 2016
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