- Balancing Digestion After the Holidays
- 5 Ayurvedic New Year’s Resolutions that Everyone CAN Keep
- Holiday Mocktails
- 9 Must-Have Ayurvedic Tips to Reduce Holiday Stress
- 8 Ayurvedic Recipes for Vegetarians at Thanksgiving
- The Loving Embrace of Snehana for the Fall
- Seasonal Bloom: Vata
- Five Ayurvedic Tips for Staying Healthy This Fall
- End of Spring: Kapha Magazine and Playlist
- Avoid a Meltdown and Stay Cool This Summer!
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Seasonal Bloom: Vata
WOOOHOOOOO!!!! I’ve finally finished Seasonal Bloom for Vata. Yippee! Seasonal Bloom is an 18-page guide for...
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Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
Ayurvedic Hair Care- DIY Recipes I’ve long been impressed by the nourishing, strengthening and growth enhancing...
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Growing tulsi to cultivate harmony
Ayurveda, the science of life, offers a prescription for living a life in harmony. According to...
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What 3 Lessons Can You Learn From a Cup of Chai?
Cup of Chai: Chaiyurveda 101 A cup of chai can draw lessons from Ayurveda,...
- Posted November 13, 2016
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Traditional Chinese Medicine and Ayurveda
Traditional Chinese Medicine and Ayurveda: How are the philosophies of these two eastern medical...
- Posted November 8, 2016
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5 Reasons to Choose Ayurveda for Weight Loss
Ayurveda for weight loss…There is a famous Chinese proverb: “Obesity increases the waistline and...
- Posted November 1, 2016
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The Raw Truth About Raw Food Diets
Raw food diets are all the rage! After researching the subject for a while,...
- Posted October 31, 2016
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Our Favorite Ayurveda Books
For those looking to weave Ayurveda into their Yoga practice – Are you a...
- Posted October 29, 2016
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Want Some Ayurveda in the Workplace?
“How was your day?” — words that we often hear from friends or loved...
- Posted October 24, 2016
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Check out the Traditional Uses of Honey
The traditional uses of honey in healthcare stretch back into antiquity. Its value, beyond...
- Posted October 23, 2016
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How to Fall Asleep at Night (Energy Feed #4)
Okay, so now you know (from last week’s Energy Feed) how to sleep better through...
- Posted October 18, 2016
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How to Sleep Better—An Ayurvedic Tutorial (Energy Feed #3)
If you want a deeper, more restful night of sleep each night, there are...
- Posted October 13, 2016
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The Miracle of Ghee- Elixir of Life
Ghee is a sacred symbol of nourishment, auspisciousness and healing in Indian culture, particularly...
- Posted October 12, 2016
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Seasonal Bloom: Vata
WOOOHOOOOO!!!! I’ve finally finished Seasonal Bloom for Vata. Yippee! Seasonal...
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Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
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Growing tulsi to cultivate harmony
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Which Ayurveda Are You Into?
Old school vs. Avant Garde. Living foods vs. cooked foods....
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Misunderstandings of the Modern Chakra-Healing Movements
While the ancient Upanishads and the Vedas mention chakras, they...
- February 20, 2017
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Trust Your Heart: Ayurvedic Wisdom to Cultivate Heartfelt Energy
All healing traditions recognize the crucial role of the heart...
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Playing in the Gunas of Winter
Frigid temperatures are here in the Northern hemisphere. In early...
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7 Simple Things You Should Know About Ayurveda And Your Health
If you’ve spent any time in a Yoga class, you...
- February 5, 2017
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How Ayurveda Inspires Mindful Eating
In a world where women are so often objectified, whether...
- January 27, 2017
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Sense Therapy: More than Meets the Eye
In the Ancient Tradition of Ayurveda, it is said that...
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