- Balancing Digestion After the Holidays
- 5 Ayurvedic New Year’s Resolutions that Everyone CAN Keep
- Holiday Mocktails
- 9 Must-Have Ayurvedic Tips to Reduce Holiday Stress
- 8 Ayurvedic Recipes for Vegetarians at Thanksgiving
- The Loving Embrace of Snehana for the Fall
- Seasonal Bloom: Vata
- Five Ayurvedic Tips for Staying Healthy This Fall
- End of Spring: Kapha Magazine and Playlist
- Avoid a Meltdown and Stay Cool This Summer!
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Seasonal Bloom: Vata
WOOOHOOOOO!!!! I’ve finally finished Seasonal Bloom for Vata. Yippee! Seasonal Bloom is an 18-page guide for...
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Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
Ayurvedic Hair Care- DIY Recipes I’ve long been impressed by the nourishing, strengthening and growth enhancing...
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Growing tulsi to cultivate harmony
Ayurveda, the science of life, offers a prescription for living a life in harmony. According to...
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What Causes Constipation? (Energy Feed #13)
Pooping: it’s one of the body’s most important indicators of health. Not pooping (or...
- Posted December 8, 2016
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Chikitsa Padah: The “4 Limbs of Treatment”
Chikitsa Padah literally means “4 limbs of a treatment” and is one of the...
- Posted December 6, 2016
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Owning Your Pitta Dosha
The brilliance of a raging fire dragon in a city of sparkling gems- such...
- Posted December 2, 2016
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Caffeine Withdrawal—5 Steps to Kick the Coffee Habit (Energy Feed #12)
Today’s “Energy Feed” is dedicated to showing you how to break your caffeine addiction...
- Posted December 1, 2016
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Owning Your Kapha Dosha
Solid as a rock, cool as a glimmering stream in the white moonlight- such...
- Posted November 24, 2016
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Ayurveda Is a Political Practice. Part one: Economic justice
Who is Ayurveda for? I was recently facilitating a seminar on the subject of...
- Posted November 22, 2016
- 3
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Coffee: The Good, The Bad, and The Ayurvedic Perspective
“Coffee: The Good, The Bad, and The Ayurvedic Perspective” reprinted with permission from Dr....
- Posted November 18, 2016
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Brain Fog—3 Steps to Clear It Out (Energy Feed #10)
Has your thinking gone a bit too soft around the edges? In today’s “Energy Feed”...
- Posted November 17, 2016
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How I Teach Ayurveda
First of all, I don’t really teach Ayurveda. I used to think I was...
- Posted November 15, 2016
- 3
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Rethinking the Seasons and Ayurveda
Reflecting on the seasons and Ayurveda, I observe that the winter rains in my...
- Posted November 14, 2016
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Latest Posts
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Seasonal Bloom: Vata
WOOOHOOOOO!!!! I’ve finally finished Seasonal Bloom for Vata. Yippee! Seasonal...
- September 22, 2017
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Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
Ayurvedic Hair Care- DIY Recipes I’ve long been impressed by...
- March 7, 2017
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Growing tulsi to cultivate harmony
Ayurveda, the science of life, offers a prescription for living...
- February 26, 2017
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Which Ayurveda Are You Into?
Old school vs. Avant Garde. Living foods vs. cooked foods....
- February 23, 2017
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Misunderstandings of the Modern Chakra-Healing Movements
While the ancient Upanishads and the Vedas mention chakras, they...
- February 20, 2017
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Trust Your Heart: Ayurvedic Wisdom to Cultivate Heartfelt Energy
All healing traditions recognize the crucial role of the heart...
- February 12, 2017
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Playing in the Gunas of Winter
Frigid temperatures are here in the Northern hemisphere. In early...
- February 11, 2017
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7 Simple Things You Should Know About Ayurveda And Your Health
If you’ve spent any time in a Yoga class, you...
- February 5, 2017
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How Ayurveda Inspires Mindful Eating
In a world where women are so often objectified, whether...
- January 27, 2017
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Sense Therapy: More than Meets the Eye
In the Ancient Tradition of Ayurveda, it is said that...
- January 22, 2017
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