- Balancing Digestion After the Holidays
- 5 Ayurvedic New Year’s Resolutions that Everyone CAN Keep
- Holiday Mocktails
- 9 Must-Have Ayurvedic Tips to Reduce Holiday Stress
- 8 Ayurvedic Recipes for Vegetarians at Thanksgiving
- The Loving Embrace of Snehana for the Fall
- Seasonal Bloom: Vata
- Five Ayurvedic Tips for Staying Healthy This Fall
- End of Spring: Kapha Magazine and Playlist
- Avoid a Meltdown and Stay Cool This Summer!
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Seasonal Bloom: Vata
WOOOHOOOOO!!!! I’ve finally finished Seasonal Bloom for Vata. Yippee! Seasonal Bloom is an 18-page guide for...
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Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
Ayurvedic Hair Care- DIY Recipes I’ve long been impressed by the nourishing, strengthening and growth enhancing...
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Growing tulsi to cultivate harmony
Ayurveda, the science of life, offers a prescription for living a life in harmony. According to...
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Darshan Project Video Series: Part 1 – IntroductionThis is the first video in an 8-part series introducing the foundational theories and...
- Posted January 4, 2017
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Oranges Are Awesome – Here’s Why.While oranges have been given a bad rap in the press lately because of...
- Posted December 27, 2016
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Mood FoodHey! Did you know that the food you choose directly affects your mood? Maybe...
- Posted December 26, 2016
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3 Ways Yoga and Ayurveda Help You Live a Healthy, Balanced LifeBoth Yoga and Ayurveda are scientific systems that cultivate higher states of health. While...
- Posted December 23, 2016
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Recovering the Era of Water Medicine through AyurvedaWe can dream of the story of human medicine through the progression of the...
- Posted December 21, 2016
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The Scoop on LaxativesA study conducted by The American Cancer Society surveyed 1,064,004 men and women and...
- Posted December 18, 2016
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Keeping Spices SpicyAccording to Ayurveda, every meal should contain all 6 tastes: Sweet, salty, sour, pungent,...
- Posted December 17, 2016
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An Assembly of Sages Discuss the Origins of Man and DiseaseĀyurveda teaches that understanding the components which create human life, allows one to understand...
- Posted December 16, 2016
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Suppressing Natural Urges Is Suppressing LifeDue to hectic schedules, unavailability, social manners, we may find ourselves suppressing natural urges....
- Posted December 13, 2016
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Owning Your Vata DoshaSwift as a deer, cold as ice. The coldness of the harsh winds against...
- Posted December 9, 2016
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