- Balancing Digestion After the Holidays
- 5 Ayurvedic New Year’s Resolutions that Everyone CAN Keep
- Holiday Mocktails
- 9 Must-Have Ayurvedic Tips to Reduce Holiday Stress
- 8 Ayurvedic Recipes for Vegetarians at Thanksgiving
- The Loving Embrace of Snehana for the Fall
- Seasonal Bloom: Vata
- Five Ayurvedic Tips for Staying Healthy This Fall
- End of Spring: Kapha Magazine and Playlist
- Avoid a Meltdown and Stay Cool This Summer!
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Seasonal Bloom: Vata
WOOOHOOOOO!!!! I’ve finally finished Seasonal Bloom for Vata. Yippee! Seasonal Bloom is an 18-page guide for...
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Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
Ayurvedic Hair Care- DIY Recipes I’ve long been impressed by the nourishing, strengthening and growth enhancing...
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Growing tulsi to cultivate harmony
Ayurveda, the science of life, offers a prescription for living a life in harmony. According to...
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Darshan Project Video Series: Part 1 – Introduction
This is the first video in an 8-part series introducing the foundational theories and...
- Posted January 4, 2017
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Oranges Are Awesome – Here’s Why.
While oranges have been given a bad rap in the press lately because of...
- Posted December 27, 2016
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3 Ways Yoga and Ayurveda Help You Live a Healthy, Balanced Life
Both Yoga and Ayurveda are scientific systems that cultivate higher states of health. While...
- Posted December 23, 2016
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Recovering the Era of Water Medicine through Ayurveda
We can dream of the story of human medicine through the progression of the...
- Posted December 21, 2016
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The Scoop on Laxatives
A study conducted by The American Cancer Society surveyed 1,064,004 men and women and...
- Posted December 18, 2016
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Keeping Spices Spicy
According to Ayurveda, every meal should contain all 6 tastes: Sweet, salty, sour, pungent,...
- Posted December 17, 2016
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An Assembly of Sages Discuss the Origins of Man and Disease
Āyurveda teaches that understanding the components which create human life, allows one to understand...
- Posted December 16, 2016
- 3
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Suppressing Natural Urges Is Suppressing Life
Due to hectic schedules, unavailability, social manners, we may find ourselves suppressing natural urges....
- Posted December 13, 2016
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Owning Your Vata Dosha
Swift as a deer, cold as ice. The coldness of the harsh winds against...
- Posted December 9, 2016
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Seasonal Bloom: Vata
WOOOHOOOOO!!!! I’ve finally finished Seasonal Bloom for Vata. Yippee! Seasonal...
- September 22, 2017
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Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
Ayurvedic Hair Care- DIY Recipes I’ve long been impressed by...
- March 7, 2017
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Growing tulsi to cultivate harmony
Ayurveda, the science of life, offers a prescription for living...
- February 26, 2017
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Which Ayurveda Are You Into?
Old school vs. Avant Garde. Living foods vs. cooked foods....
- February 23, 2017
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Misunderstandings of the Modern Chakra-Healing Movements
While the ancient Upanishads and the Vedas mention chakras, they...
- February 20, 2017
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Trust Your Heart: Ayurvedic Wisdom to Cultivate Heartfelt Energy
All healing traditions recognize the crucial role of the heart...
- February 12, 2017
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Playing in the Gunas of Winter
Frigid temperatures are here in the Northern hemisphere. In early...
- February 11, 2017
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7 Simple Things You Should Know About Ayurveda And Your Health
If you’ve spent any time in a Yoga class, you...
- February 5, 2017
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How Ayurveda Inspires Mindful Eating
In a world where women are so often objectified, whether...
- January 27, 2017
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Sense Therapy: More than Meets the Eye
In the Ancient Tradition of Ayurveda, it is said that...
- January 22, 2017
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