- Balancing Digestion After the Holidays
- 5 Ayurvedic New Year’s Resolutions that Everyone CAN Keep
- Holiday Mocktails
- 9 Must-Have Ayurvedic Tips to Reduce Holiday Stress
- 8 Ayurvedic Recipes for Vegetarians at Thanksgiving
- The Loving Embrace of Snehana for the Fall
- Seasonal Bloom: Vata
- Five Ayurvedic Tips for Staying Healthy This Fall
- End of Spring: Kapha Magazine and Playlist
- Avoid a Meltdown and Stay Cool This Summer!
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Seasonal Bloom: Vata
WOOOHOOOOO!!!! I’ve finally finished Seasonal Bloom for Vata. Yippee! Seasonal Bloom is an 18-page guide for...
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Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
Ayurvedic Hair Care- DIY Recipes I’ve long been impressed by the nourishing, strengthening and growth enhancing...
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Growing tulsi to cultivate harmony
Ayurveda, the science of life, offers a prescription for living a life in harmony. According to...
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What are Doshas, Exactly?
Hello Lovelies! For those of you NEW to Ayurveda this might help answer your...
- Posted January 21, 2017
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A Review of Low Fat Diets
WHY THE WESTERN WORLD HAS GOTTEN SO FAT & SICK The Low-Fat Diet is...
- Posted January 20, 2017
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Ayurveda: The Art of Living Wisely
The ancient science of Ayurveda is really the art of living wisely, as it...
- Posted January 19, 2017
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How to Use the Primordial Sounds of the Chakras for Healing
Just because we cannot see the wind does not mean it is not there....
- Posted January 16, 2017
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Eightfold Examination in Ayurveda
When Ayurveda originated over 5,000 years ago in India, vadiyas (or Ayurvedic physicians) did...
- Posted January 12, 2017
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Darshan Project Video Series: Part 2 – General Approaches
This is the second video in an 8-part series introducing the general approach and...
- Posted January 11, 2017
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How to Ask Holistic Health Practitioners the “Right” Questions
Everyday, I see people who need help managing their health. Often, clients come to...
- Posted January 9, 2017
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8 Promises and Benefits of Hatha Yoga
Many modern Yoga teachers promote that Yoga reduces weight, makes you happy, healthy, and...
- Posted January 8, 2017
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Empowering the Minds of Our Young Adults
Healing the Mind. What exactly does that mean? Today many of us are familiar...
- Posted January 7, 2017
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A Candid Encounter with a Himalayan Yogi
Dan: I would like to open the doors of your awareness to a divine...
- Posted January 5, 2017
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Seasonal Bloom: Vata
WOOOHOOOOO!!!! I’ve finally finished Seasonal Bloom for Vata. Yippee! Seasonal...
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Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
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Which Ayurveda Are You Into?
Old school vs. Avant Garde. Living foods vs. cooked foods....
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Misunderstandings of the Modern Chakra-Healing Movements
While the ancient Upanishads and the Vedas mention chakras, they...
- February 20, 2017
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Trust Your Heart: Ayurvedic Wisdom to Cultivate Heartfelt Energy
All healing traditions recognize the crucial role of the heart...
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Playing in the Gunas of Winter
Frigid temperatures are here in the Northern hemisphere. In early...
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7 Simple Things You Should Know About Ayurveda And Your Health
If you’ve spent any time in a Yoga class, you...
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How Ayurveda Inspires Mindful Eating
In a world where women are so often objectified, whether...
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Sense Therapy: More than Meets the Eye
In the Ancient Tradition of Ayurveda, it is said that...
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