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  What are Doshas, Exactly?

  Hello Lovelies! For those of you NEW to Ayurveda this might help answer your...

  • Posted January 21, 2017
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  A Review of Low Fat Diets

  WHY THE WESTERN WORLD HAS GOTTEN SO FAT & SICK The Low-Fat Diet is...

  • Posted January 20, 2017
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  Ayurveda: The Art of Living Wisely

  The ancient science of Ayurveda is really the art of living wisely, as it...

  • Posted January 19, 2017
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  How to Use the Primordial Sounds of the Chakras for Healing

  Just because we cannot see the wind does not mean it is not there....

  • Posted January 16, 2017
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  Eightfold Examination in Ayurveda

  When Ayurveda originated over 5,000 years ago in India, vadiyas (or Ayurvedic physicians) did...

  • Posted January 12, 2017
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  Darshan Project Video Series: Part 2 – General Approaches

  This is the second video in an 8-part series introducing the general approach and...

  • Posted January 11, 2017
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  How to Ask Holistic Health Practitioners the “Right” Questions

  Everyday, I see people who need help managing their health. Often, clients come to...

  • Posted January 9, 2017
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  8 Promises and Benefits of Hatha Yoga

  Many modern Yoga teachers promote that Yoga reduces weight, makes you happy, healthy, and...

  • Posted January 8, 2017
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  Empowering the Minds of Our Young Adults

  Healing the Mind. What exactly does that mean? Today many of us are familiar...

  • Posted January 7, 2017
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  A Candid Encounter with a Himalayan Yogi

  Dan: I would like to open the doors of your awareness to a divine...

  • Posted January 5, 2017
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