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  Seasonal Bloom: Vata

  WOOOHOOOOO!!!! I’ve finally finished Seasonal Bloom for Vata. Yippee! Seasonal Bloom is an 18-page...

  • Posted September 22, 2017
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  Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care

  Ayurvedic Hair Care- DIY Recipes I’ve long been impressed by the nourishing, strengthening and...

  • Posted March 7, 2017
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  Growing tulsi to cultivate harmony

  Ayurveda, the science of life, offers a prescription for living a life in harmony....

  • Posted February 26, 2017
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  Which Ayurveda Are You Into?

  Old school vs. Avant Garde. Living foods vs. cooked foods. Which side of the...

  • Posted February 23, 2017
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  Misunderstandings of the Modern Chakra-Healing Movements

  While the ancient Upanishads and the Vedas mention chakras, they are not simply seven,...

  • Posted February 20, 2017
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  Trust Your Heart: Ayurvedic Wisdom to Cultivate Heartfelt Energy

  All healing traditions recognize the crucial role of the heart in sustaining life and...

  • Posted February 12, 2017
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  Playing in the Gunas of Winter

  Frigid temperatures are here in the Northern hemisphere. In early January we are in...

  • Posted February 11, 2017
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  7 Simple Things You Should Know About Ayurveda And Your Health

  If you’ve spent any time in a Yoga class, you might have come across...

  • Posted February 5, 2017
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  How Ayurveda Inspires Mindful Eating

  In a world where women are so often objectified, whether in the workplace, media,...

  • Posted January 27, 2017
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  Sense Therapy: More than Meets the Eye

  In the Ancient Tradition of Ayurveda, it is said that “the Primordial Cause of...

  • Posted January 22, 2017
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