Kapha

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  End of Spring: Kapha Magazine and Playlist

  HAPPY Kapha Season! Kapha season goes from late winter through spring, and is wrapping...

  • Posted June 20, 2017
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  Eat Turnips (Roasted Turnip Fries Recipe)

  Ritucharya is seasonal living and eating. As one of my favorite teachers likes to...

  • Posted January 1, 2017
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  Owning Your Kapha Dosha

  Solid as a rock, cool as a glimmering stream in the white moonlight- such...

  • Posted November 24, 2016
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  Kapha’s Vices- Hoarding, Sweets, Depression, oh my!

  You ready? Ready for Kapha’s vices? If you haven’t read about vata’s vices or...

  • Posted June 29, 2016
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  Ayurveda & Insomnia

  In Ayurveda, Insomnia is known as Anidra. According to the Ayurvedic perspective, the sub-doshas...

  • Posted April 30, 2016
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  Kapha Season Survival

  Late winter and early spring are considered Kapha Season in Ayurveda.This means that we...

  • Posted March 28, 2016
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  Dosha-lutions for Your Life Challenges

  Many people chose January 1 as the day to turn over a new leaf...

  • Posted February 18, 2016
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  Go-To Herbs for Each Dosha

  In this short video with Dr. Kulreet Chaudhary—neuroscientist, chief medical officer for New Practices, Inc., and...

  • Posted January 30, 2016
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  Ayurveda Basics: What’s your dosha?

  One of the most commonly used terms in Ayurveda is “dosha”.  There are varying...

  • Posted July 8, 2015
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