Agni

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  How to Navigate Menopause with Ease and Grace

  Menopause is the cessation of a woman’s monthly menstrual cycle. It typically happens during...

  • Posted March 14, 2016
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  Check Your Tongue!

  Every morning when you wake up, check your tongue. If you have a tongue...

  • Posted March 7, 2016
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  Think Spring- Think Detox

  Spring into a detox this month. Spring is a time for healing and growth....

  • Posted March 5, 2016
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  Panchakarma-10 Questions Answered

  Panchakarma is the ultimate mind-body healing experience for detoxifying the body, strengthening the immune...

  • Posted February 27, 2016
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  Bitter is Better

  Did you know that we have only one type of receptor for the sweet,...

  • Posted February 23, 2016
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  Dashamula: 10 Roots to Ground Vata

  Dashamula is a traditional Ayurvedic formula for removing excess vata from the system. It is...

  • Posted February 8, 2016
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  Detoxing Is Not a Myth

  Last year an article came out in The Guardian heavily criticising the detox craze...

  • Posted January 22, 2016
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  13 Do’s and Don’ts for Healthy Digestion

  You may think you are eating healthy foods. But how you eat your food...

  • Posted January 7, 2016
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  10 Tips to Avert Ama over the Holidays

  Ama, the toxic waste-product of inefficient digestion, can accumulate at any time of the...

  • Posted December 18, 2015
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  How to Eat Meat

  A common question from people new to Ayurveda is… if I do this Ayurvedic...

  • Posted November 4, 2015
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