- Balancing Digestion After the Holidays
- 5 Ayurvedic New Year’s Resolutions that Everyone CAN Keep
- Holiday Mocktails
- 9 Must-Have Ayurvedic Tips to Reduce Holiday Stress
- 8 Ayurvedic Recipes for Vegetarians at Thanksgiving
- The Loving Embrace of Snehana for the Fall
- Seasonal Bloom: Vata
- Five Ayurvedic Tips for Staying Healthy This Fall
- End of Spring: Kapha Magazine and Playlist
- Avoid a Meltdown and Stay Cool This Summer!
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Balancing Digestion After the Holidays
When I think of the holidays, gluttony comes to mind. Busy weekends party hopping from one...
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Ayurvedic Cleanse: How to Reset Health in 4 Days
Question: When is it time for an Ayurvedic Cleanse? Answer: When digestion is weak, lymph is...
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Gluten is NOT the Problem, Your Digestion Is! A look at Gluten Free Diets
Gluten-free diets have been growing in popularity for about 20 years now but in recent years,...
Agni
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Warning: Individuals With Weak Digestion Are Accumulating Toxins Without Proper Food CombiningThe Importance of Proper Food Combining The topic of toxins is a common phenomenon...
- Posted May 29, 2016
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Ayurvedic Arthritis TreatmentsAyurvedic Arthritis Treatments The most common complaint when it comes to arthritis is pain,...
- Posted May 12, 2016
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3 Digestive Tea RecipesGood digestion is the crux of healing in Ayurvedic medicine. Most of us, at...
- Posted May 1, 2016
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8 Ayurvedic Superfoods8 Ayurvedic Superfoods- There is a lot of talk these days about “superfoods”. They’ve even found...
- Posted April 28, 2016
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Balanced Digestion with AsanaThe practices of ayurveda and yoga honor the connection between our mind and body...
- Posted April 23, 2016
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Three Burps to CherishOur bodies are constantly communicating with us and the stomach is no exception. Some...
- Posted April 13, 2016
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Ayurveda’s 8 Best Foods for Preventing Heart DiseaseHeart disease–coronary heart disease, heart attack, congestive heart failure, and congenital heart disease–is the...
- Posted March 21, 2016
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Raw Food, Cooked Food: Which is Better?Ayurveda emphasizes right diet as the foundation of all healing therapies. Food is the...
- Posted March 19, 2016
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Cinnamon: Sweet SensationCinnamomum zeylanicum / Cinnamomum cassia • Sanskrit: Tvak • Hindi: Dalchini Cinnamon is...
- Posted March 17, 2016
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Spring Clean the Mind and BodyWhen you think of Spring do you think of cleaning out your space, your...
- Posted March 16, 2016
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