- Balancing Digestion After the Holidays
- 5 Ayurvedic New Year’s Resolutions that Everyone CAN Keep
- Holiday Mocktails
- 9 Must-Have Ayurvedic Tips to Reduce Holiday Stress
- 8 Ayurvedic Recipes for Vegetarians at Thanksgiving
- The Loving Embrace of Snehana for the Fall
- Seasonal Bloom: Vata
- Five Ayurvedic Tips for Staying Healthy This Fall
- End of Spring: Kapha Magazine and Playlist
- Avoid a Meltdown and Stay Cool This Summer!
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Balancing Digestion After the Holidays
When I think of the holidays, gluttony comes to mind. Busy weekends party hopping from one...
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Ayurvedic Cleanse: How to Reset Health in 4 Days
Question: When is it time for an Ayurvedic Cleanse? Answer: When digestion is weak, lymph is...
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Gluten is NOT the Problem, Your Digestion Is! A look at Gluten Free Diets
Gluten-free diets have been growing in popularity for about 20 years now but in recent years,...
Agni
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5 Reasons to Choose Ayurveda for Weight LossAyurveda for weight loss…There is a famous Chinese proverb: “Obesity increases the waistline and...
- Posted November 1, 2016
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The Miracle of Ghee- Elixir of LifeGhee is a sacred symbol of nourishment, auspisciousness and healing in Indian culture, particularly...
- Posted October 12, 2016
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Ama: A Root Cause of All DiseasesFormation of Ama The normal process that should take place in the body is...
- Posted October 5, 2016
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Hello Pasta! How to Digest GlutenReprinted with permission from Dr. John Douillard, DC © October 30, 2014 Idea 1....
- Posted October 1, 2016
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16 Critical Tips to Strengthen Digestive FireWe compare our Agni (digestive fire) to the sun. Both the sun and our...
- Posted August 8, 2016
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Get the Gunk out of Your System with an Ayurveda CleanseHeyo! I’ve been getting a string of questions from several of you around a...
- Posted August 5, 2016
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Conceiving Naturally: An Ayurvedic Approach to FertilityIf you decided that you wanted a garden, you wouldn’t just put seeds in...
- Posted August 4, 2016
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Are you Actually Healthy? Find out with Ayurvedic Nail AnalysisAre your nails healthy? Let’s find out through some Ayurvedic nail analysis. Red, Puffy...
- Posted July 4, 2016
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Dr. Kulreet Chaudhary and Spontaneous Weight LossDr. Kulreet Chaudhary never intended to write a diet book. “I still can’t imagine...
- Posted June 8, 2016
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5 Ways to Use Ayurveda for Weight Loss (While Still Eating Cheese, Eggs, Meat, and Desserts)Ayurveda for Weight Loss Let me begin with an important note from Bhaishajya Ratnavali...
- Posted May 30, 2016
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