Agni

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  Balancing Digestion After the Holidays

  When I think of the holidays, gluttony comes to mind. Busy weekends party hopping...

  • Posted January 2, 2018
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  Ayurvedic Cleanse: How to Reset Health in 4 Days

  Question: When is it time for an Ayurvedic Cleanse? Answer: When digestion is weak,...

  • Posted March 5, 2017
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  Gluten is NOT the Problem, Your Digestion Is! A look at Gluten Free Diets

  Gluten-free diets have been growing in popularity for about 20 years now but in...

  • Posted March 1, 2017
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  Building Soma Through Balanced Agni

  There is a beautiful fairy tale from ancient India, recounted in English by Joseph...

  • Posted February 18, 2017
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  Stop Feeling Blue: Ayurveda for Depression

  What is Clinical Depression? A constant sense of hopelessness and despair is a sign...

  • Posted December 3, 2016
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  Fermented Foods and Ayurveda

  “Fermented Foods and Ayurveda” reprinted with permission from Dr. John Douillard. A common belief...

  • Posted November 27, 2016
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  3 Tips for Happy, Stress Free Holidays

  “3 Tips for Happy, Stress Free Holidays” reprinted with permission from Dr. John Douillard,...

  • Posted November 20, 2016
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  Spice up your Pepper Mill for Better Digestion

  Black pepper for digestion has been a staple of well-dressed European tables for centuries....

  • Posted November 16, 2016
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  What 3 Lessons Can You Learn From a Cup of Chai?

  Cup of Chai: Chaiyurveda 101 A cup of chai can draw lessons from Ayurveda,...

  • Posted November 13, 2016
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  Surprising Symptoms of Poor Digestion

  “Surprising Symptoms of Poor Digestion” reprinted with permission from Dr. John Douillard, DC This...

  • Posted November 12, 2016
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