About the Program:

The primary level of Yoga teacher training in India is a fine opportunity to emerge as a serious yogi. During the training, students will be acquainted with all the basic yoga techniques and knowledge that define a successful Yoga teacher.

Program Highlights:

• The Teaching of Yoga’s traditional forms- Hatha Yoga and Ashtanga Yoga.
• Study of Yoga Philosophy and the yogic way of life.
• The Practice of Pranayama for improving the body’s ability to cope up with the tougher asanas.
• The Spiritual practice of Meditation that promotes peace and refreshment in the mind.
• Understanding the anatomical structure of the human body and its effects on Yoga.
• The Primary level of Adjustment and Alignment techniques for improvement of the asanas.
• The Introductory teaching of Ayurveda and the art of healing the mind, body, and soul.
• Learn how to become a Yoga teacher by understanding the art of managing a Yoga class.
• Daily Mantra Chanting practice and introduction to Shat Kriyas.
• Laughter Yoga and Yoga Dance to understand the importance of recreation in life.
• Field visits and excursions to various temples and nature spots.

Food and Accommodation: Enjoy the immensely palatable meals that are served three times a day. The food is completely vegetarian and sattvic in nature and served with organic drinks to nurture the body and mind to an utmost level. For a comfortable stay, clean, spacious rooms adorned with all the modern amenities like twin-beds, fan, light, etc., are offered. A glimpse of the Himalayas can be taken from the balconies.

About Rishikul Yogshala: Rishikul Yogshala is a global leader in the field of Yoga training. Having made its presence in as many as six countries, the Yogshala is on a mission to spread the teachings of traditional Yoga across the globe. Headquartered in Rishikesh, the Yoga school organizes various programs such as Yoga TTC, Meditation Retreat, Therapy courses, etc.