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All posts by Tashi Nyima

About Tashi Nyima

Tashi Nyima is a Buddhist monk and a practitioner of Indo-Tibetan Yoga and Ayurveda for more than thirty years. He is the director of the New Jonang Buddhist Community in Dallas, Texas and a spokesperson for Dharma Voices for Animals.

Intermittent Fasting: An Ancient Way of Boosting your Metabolism
Intermittent fasting is as old as we are… …but we are bound to see many ‘new and improved’ weight loss schemes added to the already bloated list of useless dietary regimens accumulated during the course of the...
- Posted November 5, 2016
- 1

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Balancing Digestion After the Holidays
When I think of the holidays, gluttony comes to mind....
- Posted January 2, 2018
- 4
5 Ayurvedic New Year’s Resolutions that Everyone CAN Keep
New Year’s Resolutions are tough to keep. We all know...
- Posted January 2, 2018
- 9
Holiday Mocktails
Recently a loyal reader of mine had a question about...
- Posted December 26, 2017
- 3
9 Must-Have Ayurvedic Tips to Reduce Holiday Stress
The holidays are a challenge for us all. But what...
- Posted November 23, 2017
- 2
8 Ayurvedic Recipes for Vegetarians at Thanksgiving
Who doesn’t love Thanksgiving dinner with its feast of flavorful...
- Posted November 20, 2017
- 5
The Loving Embrace of Snehana for the Fall
Fall has arrived. We see the leaves turning; we feel...
- Posted October 22, 2017
- 2
Five Ayurvedic Tips for Staying Healthy This Fall
Whether it’s a gust of crisp air or the sound...
- Posted September 22, 2017
- 1

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