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- 9 Must-Have Ayurvedic Tips to Reduce Holiday Stress
- 8 Ayurvedic Recipes for Vegetarians at Thanksgiving
- The Loving Embrace of Snehana for the Fall
- Seasonal Bloom: Vata
- Five Ayurvedic Tips for Staying Healthy This Fall
- End of Spring: Kapha Magazine and Playlist
- Avoid a Meltdown and Stay Cool This Summer!
All posts by Sylvie Barthelemy
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Why Time Flies…and How to Slow It Down
Every day I hear people who complain of not having enough time. “Time flies!” Perhaps you’re the one saying it too. As if the earth was spinning faster these days than it used to. We all know...
- Posted January 30, 2017
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The One and Only (Rarely Discussed) Cause of Stress
What is the cause of stress that wreaks havoc on our health? If not addressed, it will affect your body’s ability to regulate inflammation, promoting the development of many diseases such as cardiovascular, asthma and digestive disorders....
- Posted November 7, 2016