Perry Macdonald, Author at Ayurveda | Everyday Ayurveda

All posts by Perry Macdonald

About Perry Macdonald

Perry Macdonald of Ayurveda Health is an Ayurveda Practitioner, Naturopath and Yoga Teacher (NZCS,Naturopath Dip, Cert Ayur Lifestyle Consulting, Dip Ayurvedic Medicine, Yoga Teacher (RTY 500). Passionate about helping others through Yoga and her depth of Ayurvedic learnings, Perry's approach is loving, perceptive and encouraging.
  • Raw Food, Cooked Food: Which is Better?

    Ayurveda emphasizes right diet as the foundation of all healing therapies. Food is the first and the most important aspect of health. The question of raw food versus cooked food is often raised. Raw Food, Cooked Food-...

    • Posted March 19, 2016
    • 1
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