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All posts by Megan Murphy

About Megan Murphy

Megan Murphy is a Certified Ayurvedic Pracitioner of Root Vitality. She uses ancient medicine to address the concerns of modern women by supporting them in achieving optimal hormonal and reproductive health naturally. Megan is passionate about guiding women through the struggle of infertility with the help of deeply nourishing foods, a healing lifestyle and supportive herbs.

The Loving Embrace of Snehana for the Fall
Fall has arrived. We see the leaves turning; we feel the crispness in the air. We may start to crave a hot cup of spicy tea steaming in our hands, or a bowl of homemade soup. The...
- Posted October 22, 2017
- 2

Latest News

Balancing Digestion After the Holidays
When I think of the holidays, gluttony comes to mind....
- Posted January 2, 2018
- 4
5 Ayurvedic New Year’s Resolutions that Everyone CAN Keep
New Year’s Resolutions are tough to keep. We all know...
- Posted January 2, 2018
- 9
Holiday Mocktails
Recently a loyal reader of mine had a question about...
- Posted December 26, 2017
- 3
9 Must-Have Ayurvedic Tips to Reduce Holiday Stress
The holidays are a challenge for us all. But what...
- Posted November 23, 2017
- 2
8 Ayurvedic Recipes for Vegetarians at Thanksgiving
Who doesn’t love Thanksgiving dinner with its feast of flavorful...
- Posted November 20, 2017
- 5
The Loving Embrace of Snehana for the Fall
Fall has arrived. We see the leaves turning; we feel...
- Posted October 22, 2017
- 2
Five Ayurvedic Tips for Staying Healthy This Fall
Whether it’s a gust of crisp air or the sound...
- Posted September 22, 2017
- 1

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