Jessica Vilches Albina, Author at Ayurveda | Everyday Ayurveda

All posts by Jessica Vilches Albina

About Jessica Vilches Albina

Jessica created Ayurveda Yoga Sadhana as a way to share joyfully all the tools that this generous creative force called life has left along her way, so that others can feel inspired to begin their own Sadhana. She practices and teaches Yoga and Ayurveda, and leads retreats at her center in Thailand.
  • ayurvedic nutrition
    Ayurvedic Nutrition: The Ancient Recipe of Happiness

    Ayurvedic Nutrition is based in the art of awakened living and connection to nature. It immerses us in the grace of creation, where thanks to this conscious connection we find everything we need to know, feel, learn...

    • Posted January 25, 2017
    • 0
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