• Balancing Digestion After the Holidays
• 5 Ayurvedic New Year’s Resolutions that Everyone CAN Keep
• Holiday Mocktails
• 9 Must-Have Ayurvedic Tips to Reduce Holiday Stress
• 8 Ayurvedic Recipes for Vegetarians at Thanksgiving
• The Loving Embrace of Snehana for the Fall
• Seasonal Bloom: Vata
• Five Ayurvedic Tips for Staying Healthy This Fall
• End of Spring: Kapha Magazine and Playlist
• Avoid a Meltdown and Stay Cool This Summer!

All posts by Eden Tosch

About Eden Tosch

Eden Tosch is a Registered Ayurveda Clinician. She has practiced yoga for over 10 years and is especially inspired by knowledge gained from studying Scaravelli, Shadow, and Kundalini styles. Her practice is informed by undergraduate and graduate studies focused in Cultural Studies and Social Psychology and an abiding interest in spirituality and social justice. Learn more at www.edenayurveda.com

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  21 Benefits and Uses of Castor Oil: Grandma Said So!

  Castor Oil: It pleases me to no end to see powerful healing plants of classical Ayurveda growing happily (if decoratively) in California gardens. It gives me hope that the knowledge of our grandparents and Ayurveda can be...

  • Posted November 23, 2016
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  How to Drink and Digest Milk

  How to Drink and Digest Milk Tiny cups of sweet, steaming, pink anantha siddha dugdha (sasparilla infused milk)  were served to us while studying in India. Memorably satisfying and oddly cooling in the sweltering mid-afternoon classroom. I still savor...

  • Posted June 5, 2016
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  Ayurvedic Cannabis? Does Marijuana have a place in Ayurveda

  Ayurvedic Cannabis? Does that even exist? What every patient should know about healing with cannabis- Here in California (pre legalization) we refer to using marijuana euphemistically with words like: medicate or heal. For instance you might say:...

  • Posted April 27, 2016
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