Kinshuk Hirpara, Author at Ayurveda | Everyday Ayurveda

All posts by Kinshuk Hirpara'

About Kinshuk Hirpara

Dr. Kinshuk Hirpara graduated from Akhandanand Ayurvedic College in Ahmedabad, India, and completed a Masters in clinical research at Gujarat University. Her practice is focused on skin, hair, and pediatric health and disease. She is a column writer for Gujarat Times, and regular guest on radio and television in Gujarat. Read more of her work on Blogger.
  • Bipolar Disorder
    Bipolar Disorder and Ayurveda

    Bipolar disorder affects as many as 5.7 million American adults, which is about 2.6 percent of the population over the age of eighteen. Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual...

    • Posted January 2, 2017
    • 0
  • Stop Feeling Blue: Ayurveda for Depression

    What is Clinical Depression? A constant sense of hopelessness and despair is a sign you may have major depression, also known as clinical depression. Major depressive disorder affects approximately 14.8 million American adults, or about 6.7 percent...

    • Posted December 3, 2016
    • 0
  • Ama: A Root Cause of All Diseases

    Formation of Ama The normal process that should take place in the body is as follows: All the food we eat should be fully digested. Half of it is absorbed into the body as nutrients and the...

    • Posted October 5, 2016
    • 2
  • Warning: You May Be Drinking Water Wrong…

    The human body can last weeks without food, but only days without drinking water. We are made up of 50 to 75 per cent water. Water forms the basis of blood, digestive juices, urine and perspiration, and is...

    • Posted August 1, 2016
    • 1
  • wrinkles
    11 Ways to Avoid and Reduce Wrinkles

    Say goodbye to sun damage with these 11 tips to prevent and reduce wrinkles. 1. Avoid excessive sun exposure It’s the #1 cause of wrinkles, with dozens of studies documenting the impact. In one study that looked at identical...

    • Posted July 13, 2016
    • 5
  • tips for boost concentration
    Feeling ADD? 10 Ayurvedic Tips to Boost Concentration

    Today’s world is full of concentration killers. Here are 10 Ayurvedic tips to manage distractions and boost concentration. 1. Social Media It’s easy to connect with friends — and disconnect from work — many times an hour....

    • Posted July 10, 2016
    • 3
  • Nail Analysis
    Are you Actually Healthy? Find out with Ayurvedic Nail Analysis

    Are your nails healthy? Let’s find out through some Ayurvedic nail analysis. Red, Puffy Nail Fold: If you notice a red, puffy border along the nail fold, this is typically a sign of parasites or infection in the...

    • Posted July 4, 2016
    • 0
  • ayurvedic view of belly fat
    4 Ayurvedic Home Remedies for Toxic Belly Fat

    4 Ayurvedic Home Remedies for Toxic Belly Fat Excess body weight has serious consequences for health. Obesity is responsible for high levels of LDL (“bad”) cholesterol and triglycerides. At the same time, it lowers HDL (“good”) cholesterol....

    • Posted June 19, 2016
    • 1
  • Benefits of Coconut Oil
    Ayurvedic Panel on Coconut Oil

    Ayurvedic Panel on Coconut oil Dr. Bhavesh Modh: नारीकेल उदकं स्निग्धं स्वादु वृष्यं हिमं लधु ।तृष्णा पित्त अनिल हरं दीपनं बस्तिशोधनम् ।। अष्टांग ह्दय सूत्र अ.5 बस्तिशोधनम् = मूत्राशय गत विकारं To date, there are over 1,500...

    • Posted May 17, 2016
    • 3
  • reduce digital eye strain
    Digital Eye Strain & Ayurvedic Remedies

    Digital eye strain is the temporary discomfort that follows two or more hours of digital device use. A variety of electronic devices can cause digital eye strain, including televisions, desktop and laptop computers, smartphones, e-readers, tablets, and...

    • Posted May 14, 2016
    • 0
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