8 Ayurvedic Recipes for Vegetarians at Thanksgiving - Ayurveda | Everyday Ayurveda
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8 Ayurvedic Recipes for Vegetarians at Thanksgiving

By on November 20, 2017
recipes for vegetarians

Who doesn’t love Thanksgiving dinner with its feast of flavorful comfort foods?

As a longtime Vegetarian I have been experimenting with healthy, delicious ways to update this traditional meal for many years now, while seeking to maintain its true tradition of celebrating mother earth’s harvest with grounding seasonal staples.

Ayurveda helps us understand the truth underlying the holidays. Honoring nature’s rhythms, setting our pace by the cosmic cycles, gathering in gratitude, and recognizing the feast that is life – this is the essence of Ayurvedic medicine, an essential wisdom for the well being of all.

Here are 8 favorite Thanksgiving recipes, grounded in Ayurvedic principles, to celebrate nature’s bounty and keep the inner fires burning bright.

• Thanksgiving Harvest Stew
• Thanksgiving Nut Loaf
• Sweet Potato Cloud
• Cranberry Chutney
• Curried Pumpkin Ravioli
• Primal Pumpkin Coconut Bread
• Healthy Pumpkin Pie
• Almost Raw Apple Pecan Pie

 

 

 

 

 

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About Laura Plumb

Laura Plumb is the author of Food: A Love Story, and an internationally recognized teacher of Ayurveda, Yoga, and Jyotish. As Cofounder of the Deep Yoga School of Healing Arts, she writes, teaches, and leads retreats and workshops on healing, wellness and self-empowerment worldwide. She also consults with major medical universities and develops programs for wellness in body, mind and spirit. Laura devotes herself to teaching girls and women self-esteem, sacred leadership, and compassionate service. She is regarded as a leader in the global recovery of the Divine Feminine, restoring spiritual authority in women, preserving ancient wisdom traditions, and ensuring that this wisdom is carried forth into our modern lives in an accessible, practical and transformative way.

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