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Roasted Pears & Raisins

By on January 8, 2014

6995-Roasted-Pears-Raisins-1A delicious dessert for all doshas. With so few choices to satisfy a Kapha sweet tooth, roasted pears offers a rare reprieve. The spices enhance the sweetness and stimulate a sluggish winter metabolism. Cloves directly stimulate blood flow to the extremities, revitalizing the muscles, brightening and moistening the skin.

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    January 16, 2014 at 8:42 pm

    Decide to be happy noѡ and do what it takes tо live a
    lifestyle that reflects your prioritieѕ. Perhaƿs you
    are in your 30s and you haven’t been in shape for over ten years.
    The first is a healthү diet, аnd nߋt onе of those crash starvation diets
    and the second part is a good mount of exercise.

    • Jacob Griscom

      January 18, 2014 at 5:51 pm

      Agreed, diet and exercise are the big behavior categories that influence results, and are often the highest leverage areas to start with.

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