Ayurveda | Everyday Ayurveda

Everything Ayurveda. Daily.

  • in-your-elements
    Our Favorite Ayurveda Books

    More Superstar Ayurveda Books   For a Creative Way to Slowly Make Lasting Changes- Are you looking for a way to make some slow, but permanent, changes in your...

    • October 29, 2016
    • 4
  • 17
    Adrenal Fatigue Treatment with Ayurveda (Energy Feed #7)

    Do you have adrenal fatigue? The answer may be “yes” if you… have low or no energy on a regular basis; can’t easily or full concentrate; crave sweets; are...

    • October 28, 2016
    • 2
  • 5
    Gut Health: Vinegar vs Ghee

    In the recent episode of Catalyst called “Gut Reaction” that was all about the relationship between high fiber diets, gut bacteria and good health, they showed the host downing shots...

    • October 27, 2016
    • 0
  • Energy Feed 6
    Get Your Energy Feed—and Free Ayurveda Coaching

    Today’s Energy Feed is something special—a special offer, that is. I’m celebrating my recent relocation to a place that supports my prakruti (unique original nature) and settles my vikruti (unique imbalances). It’s a place...

    • October 26, 2016
    • 0
  • 3
    It’s Time to Eat Your Greens Every Day!

    According to Ayurveda, dark green leafy vegetables have a special place in the daily diet — they are considered a particularly nutritious class of vegetables. And modern science says...

    • October 25, 2016
    • 0
  • 4
    Want Some Ayurveda in the Workplace?

    “How was your day?” — words that we often hear from friends or loved ones at the end of the work day. Our jobs can bring experience, fulfillment, fortune,...

    • October 24, 2016
    • 0
  • 2
    Check out the Traditional Uses of Honey

    The traditional uses of honey in healthcare stretch back into antiquity. Its value, beyond a sweetener, is being rediscovered. The ancients of Vedic civilization considered honey one of nature’s...

    • October 23, 2016
    • 0
  • 18
    6 Tricks to Ease the Symptoms of Menopause

    Menopause is a “pause” period of the menstrual cycle. According to Ayurveda the symptoms of menopause are linked with aging. Menopausal phase is an important part for a female as it...

    • October 22, 2016
    • 0
  • 6
    3 Reasons to Avoid Green Smoothies

    Green smoothies are all the rage, particularly here in Byron Bay. They are promoted as one of the best things you can do for your health. In case you...

    • October 21, 2016
    • 138
  • 1
    Relieve Stress and Revitalize Your Energy: Ayurvedic Self-Massage (Energy Feed #5)

    The most immediate, effective remedy for stress-induced anxiety that I know is also an excellent preventative against it. If you’re serious about relieving the symptoms of stress in your...

    • October 20, 2016
    • 1
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