Ayurveda | Everyday Ayurveda

Everything Ayurveda. Daily.

  • toilet
    The Scoop on Laxatives

    A study conducted by The American Cancer Society surveyed 1,064,004 men and women and found that 26% of them reported occasional constipation. (1) Few people realize that, beyond discomfort,...

    • December 18, 2016
    • 0
  • keeping spices
    Keeping Spices Spicy

    According to Ayurveda, every meal should contain all 6 tastes: Sweet, salty, sour, pungent, bitter and astringent. One of the best ways to accomplish this is through the use...

    • December 17, 2016
    • 0
  • Man and Disease
    An Assembly of Sages Discuss the Origins of Man and Disease

    Āyurveda teaches that understanding the components which create human life, allows one to understand what can possibly malfunction and create disease. This allows a healer to distinguish the source...

    • December 16, 2016
    • 3
  • december20161
    Constipation Relief for Every Body (Energy Feed #14)

    If constipation is a problem for you (even sometimes), you’re in the right place to figure out a solution. In my last “Energy Feed” you learned some Ayurvedic context for...

    • December 15, 2016
    • 0
  • karnapoorna
    Karnapoorna (Karna Purana)

    Karnapoorna! Or Karna Purana. And there might be a 3rd or 4th spelling or 5th spelling, but no matter, it’s important to know that it exists. Do you know...

    • December 14, 2016
    • 1
  • 5
    Suppressing Natural Urges Is Suppressing Life

    Due to hectic schedules, unavailability, social manners, we may find ourselves suppressing natural urges. We wait for a moment to be free or to be alone. We live in...

    • December 13, 2016
    • 0
  • 3
    Cardamom: Wake Up Your Taste Buds

    Elettaria cardamomum • Sanskrit: Ela • Hindi: Choti elaichi Cardamom is equal in standing to ginger as a classic masala chai spice. Even if you use only these two...

    • December 12, 2016
    • 2
  • 4
    Oil Pulling for a Beautiful Smile and Healthy Mouth

    Reprinted with permission from Dr. John Douillard, DC © March 14th, 2014 Oil Pulling has been getting lots of press lately for its teeth-whitening and cosmetic benefits. Today, I...

    • December 11, 2016
    • 4
  • 9
    8 Ayurvedic Tips for Travel

    Traveling is a hobby for many people who love adventure, and Vata types often gravitate towards it. Unlike many who like to stay attached with their dwelling place and...

    • December 10, 2016
    • 1
  • 8
    Owning Your Vata Dosha

    Swift as a deer, cold as ice. The coldness of the harsh winds against the variegated sands of the desert nights- such is the nature of Vata dosha. –...

    • December 9, 2016
    • 5
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