Ayurveda | Everyday Ayurveda

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    STOP! Is that Recipe Actually Ayurvedic?

    The internet proliferates with recipes for Ayurvedic foods. You can find ‘Ayurvedic’ recipes for everything from smoothies to popsicles to kale chips. What makes these recipes particularly Ayurvedic? Is...

    • October 19, 2016
    • 1
  • 13
    How to Fall Asleep at Night (Energy Feed #4)

    Okay, so now you know (from last week’s Energy Feed) how to sleep better through the night.  Be sure to watch that if you haven’t already. But what if you’re...

    • October 18, 2016
    • 0
  • InYourElements_BookSample_cover
    What’s the Recipe for a Delicious Life?

    If you make a big pot of tomato sauce from scratch, do you taste-test it to make sure it’s good? Sure. And if it’s not good, you adjust right?...

    • October 17, 2016
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  • 12
    How to Strengthen Your Kitchen’s Ayurvedic Power

    With fire, agni, so central to Ayurvedic principles, it may indeed be that the true heart of Ayurveda is the hearth. When set up properly, your kitchen can be...

    • October 16, 2016
    • 0
  • healthy skin
    Get your Glow on- 5 Ayurvedic Tips for Healthy Skin

    Do you ever feel like you’ve tried every skin-benefiting lotion and potion known to man, and yet, do not see any benefits to your skin? Are you sick and...

    • October 15, 2016
    • 0
  • 7
    Ayurvedic Treatments for Osteoporosis

    Lately, we have been hearing a lot about osteoporosis. The rise in cases of osteoporosis, a big proportion in women past their menstrual age, is concerning and needs more...

    • October 14, 2016
    • 0
  • VedaPulse: Precise Ayurvedic Pulse Analysis

    VedaPulse is based on the fact that a pulse can show the state of liver, colon and other organs. This was well known by the ancient doctors. VedaPulse is...

    • Posted October 13, 2016
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  • 6
    How to Sleep Better—An Ayurvedic Tutorial (Energy Feed #3)

    If you want a deeper, more restful night of sleep each night, there are a few basic habits you can follow to make that happen. Learn what they are...

    • October 13, 2016
    • 1
  • 5
    The Miracle of Ghee- Elixir of Life

    Ghee is a sacred symbol of nourishment, auspisciousness and healing in Indian culture, particularly in the practice of Ayurvedic medicine. It has been used in the medical science of...

    • October 12, 2016
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  • 3
    Tired All the Time—the Ayurveda Solution (“Energy Feed” #2)

    When you’re feeling tired all the time, this is an indication that the foundations of your health are faltering. Last week I explained specifically what those imbalanced foundations are...

    • October 11, 2016
    • 0
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