Ayurveda | Everyday Ayurveda

Everything Ayurveda. Daily.

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    Get the Gunk out of Your System with an Ayurveda Cleanse

    Heyo! I’ve been getting a string of questions from several of you around a common theme: An Ayurveda Cleanse. Let me ask, do you know why an Ayurveda cleanse...

    • August 5, 2016
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    Conceiving Naturally: An Ayurvedic Approach to Fertility

    If you decided that you wanted a garden, you wouldn’t just put seeds in the ground. You would first select the right spot where the sun will best nourish the...

    • August 4, 2016
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  • Ayurvedic Pancakes
    Ayurvedic Pancakes Everyday!

    Ayurvedic Pancakes Everyday? It must have been something in the stars, after almost a decade of waking up every morning with a craving for one of my delicious Ayurvedic...

    • August 3, 2016
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    Frankincense: Not Just for Jesus

    Frankincense: Ayurvedic View and Uses The Joy of living in Texas includes warm weather, sunny sky, fresh produce and yes, bugs and insects! Recent heat brought plenty of bugs...

    • August 2, 2016
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    Warning: You May Be Drinking Water Wrong…

    The human body can last weeks without food, but only days without drinking water. We are made up of 50 to 75 per cent water. Water forms the basis of...

    • August 1, 2016
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    Asparagus with Coconut Flakes and Yellow Mung Daal

    Asparagus is a popular vegetable for cleansing. This is a recipe that you can add to your program. Ingredients 1/2 bunch of asparagus – chopped to the desired length...

    • July 31, 2016
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    Interview with Dr. Claudia Welch: Women’s Health & Hormones

    Ayurveda has been widely recognized as a system of natural health care congenial to the health needs of women. In fact, Ayurveda attaches great importance to the various physiological...

    • July 30, 2016
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  • self massage and foam rolling
    Foam Rolling- Heaven for Sore Muscles

    I live in Mexico half the year and spend a chunk of time each week on a paddle board. We have a fleet to meet the different conditions and...

    • July 29, 2016
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    Amalaki: Be Wrinkle-Free in Your Heart

    Imagine a fruit that supports: Healthy blood sugar levels Healthy cholesterol levels Healthy blood pressure Healthy arteries Healthy heart function AND protects against the ravages of oxidative stress Oxidative...

    • July 28, 2016
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    Summer Heat Making you ANGRY? 3 Tips to Pacify Pitta

    In Ayurveda, there are 3 doshas or body types: Vata, Pitta, and Kapha. Pitta is the energy of digestion, assimilation, and transformation. Pitta is comprised of fire and water....

    • July 27, 2016
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