- Amalaki: Be Wrinkle-Free in Your Heart
- Summer Heat Making you ANGRY? 3 Tips to Pacify Pitta
- Shed Toxins with Hot Water: The Best Digestive Medicine
- Warning: Juicing May Deplete You- An Ayurvedic Perspective
- Eat, Sleep, Love: 3 Pillars of Ayurveda Wellness
- Does Ayahuasca Have a Place in Ayurveda?
- Toxic Lipstick Makes Toxic A$# Fat- Natural Cosmetics, Not Just for Your Lips
- Chronic Fatigue and Fibromyalgia: An Ayurvedic Perspective
- Ready to Convert Negative Habits into Healthy Rituals?
- Lose the Joint Pain with Pomegranates
Imagine a fruit that supports: Healthy blood sugar levels Healthy cholesterol levels Healthy blood pressure Healthy...
In Ayurveda, there are 3 doshas or body types: Vata, Pitta, and Kapha. Pitta is the...
I am about to reveal a very special Ayurvedic purification technique that is excellent digestive medicine...
Everything Ayurveda. Daily.
Dr. Kulreet Chaudhary and Spontaneous Weight Loss
Dr. Kulreet Chaudhary never intended to write a diet book. “I still can’t imagine that I wrote a book about weight loss,” she said in a recent interview. And...
- June 8, 2016
Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
Ayurvedic Hair Care- DIY Recipes I’ve long been impressed by the nourishing, strengthening and growth enhancing properties of Ayurvedic products in a Haircare Regime. The long list of herbs...
- June 7, 2016
How Sweets Accelerate Aging
How Sweets Accelerate Aging A new study published this month in JAMA (Journal of American Medical Association) looked at the average sugar intake of over 31,000 people over a...
- June 6, 2016
How to Drink and Digest Milk
How to Drink and Digest Milk Tiny cups of sweet, steaming, pink anantha siddha dugdha (sasparilla infused milk) were served to us while studying in India. Memorably satisfying and oddly...
- June 5, 2016
9 Habits of Happy Healthy People
What’s the secret to creating happy healthy people? Well, that’s the million dollar question. I read about health, wellness, Ayurveda and yoga a lot. I follow blogs, read posts, books...
- June 4, 2016
Stop Excercising Wrong! Exercise for Your Dosha
Stop Excercising Wrong! Exercise for Your Dosha- I have an inspiring story and goodies about exercise for your dosha. This afternoon I felt super sluggish and just wanted to...
- June 3, 2016
June Vedic Astrology, 2016- How to navigate these planetary combinations
June Vedic Astrology, 2016 Jyotish, or Vedic astrology, for June, 2016 presents us with five of nine planets strong and a changing of the tides. Planetary combinations can be...
- June 2, 2016
East vs West- What are the differences when it comes to medicine?
East vs West I try and spread the good word on Ayurveda authentically, yet as American-friendly as possible. It’s funny, because people will come to me and say: “I’m...
- June 1, 2016
Forget Salt & Pepper- Pass the Turmeric & Pepper!
Pass the Turmeric and Pepper? Yes, you read that right. Should turmeric replace your salt at the table? If you aren’t quite ready to go that far, how about...
- May 31, 2016
5 Ways to Use Ayurveda for Weight Loss (While Still Eating Cheese, Eggs, Meat, and Desserts)
Ayurveda for Weight Loss Let me begin with an important note from Bhaishajya Ratnavali (an ancient Indian Classic on Ayurvedic Medicines and formulations): “Persons indulging in physical exercise, worry,...
- May 30, 2016