- Endometriosis: an Ayurvedic perspective
- Which Ayurveda Are You Into?
- Your Ayurvedic Constitution Does Not Excuse Your Behavior
- Re-Grow Your Brain Cells
- Misunderstandings of the Modern Chakra-Healing Movements
- Eating for Your Ayurvedic Body Type
- Building Soma Through Balanced Agni
- Don’t Let Stress Break Your Heart: An Ayurvedic Approach to a Healthy Heart
- Marma Chikitsa: 9 Potential Benefits
- Can You Go 3 Evenings Without Media?
Endometriosis is a gynecological condition in which endometrial cells from the lining of the uterus appear outside...
Old school vs. Avant Garde. Living foods vs. cooked foods. Which side of the fence are...
In Ayurveda, as we start to discover who we really are, remember that understanding our dosha...
Everything Ayurveda. Daily.
A Candid Encounter with a Himalayan Yogi
Dan: I would like to open the doors of your awareness to a divine energy, one which is spiritual and vibrating. Within our energy system we have a ‘current...
- January 5, 2017
Darshan Project Video Series: Part 1 – Introduction
This is the first video in an 8-part series introducing the foundational theories and practices of Ayurveda. Please post any comments or questions below!
- January 4, 2017
Moody Painful Menstrual Cycle?
Reprinted with permission from Dr. John Douillard, DC © 2017 My female patients often express concerns about their menstrual cycles. Many of them are confused. They have gotten the...
- January 3, 2017
Bipolar Disorder and Ayurveda
Bipolar disorder affects as many as 5.7 million American adults, which is about 2.6 percent of the population over the age of eighteen. Bipolar disorder, also known as manic-depressive...
- January 2, 2017
Eat Turnips (Roasted Turnip Fries Recipe)
Ritucharya is seasonal living and eating. As one of my favorite teachers likes to say, “Seasonal living invites you to align with a larger rhythm.” The larger seasonal rhythm...
- January 1, 2017
How Addressing Our Physical Health Can Lead to Inner Healing
I still remember it like it was yesterday. I was 22, had a great paying job and was in the prime of my life…..right? Wrong. I was 40 pounds...
- December 31, 2016
Yoga and Ayurveda for Trauma Recovery
We are all faced with challenges through life. Some challenges seem to stay with us no matter how hard we try to overcome them. Because many symptoms related to...
- December 30, 2016
Energy-Boosting Foods—Cut through the Superfoods Hype (Energy Feed #16)
Save your money. All the high-dollar, big-hype superfoods or energy-boosting foods out there AREN’T going to cure your fatigue. There’s a lot of information out there about what to...
- December 29, 2016
Black Pepper: Sun Power!
Piper nigrum • Sanskrit: Maricha • Hindi: Kali Mirch Black pepper is native to the Malabar region of South India. For thousands of years, it has been the world’s...
- December 28, 2016
Oranges Are Awesome – Here’s Why.
While oranges have been given a bad rap in the press lately because of their sugar content, new research is showing that the fresh fruit – not the store...
- December 27, 2016