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  • change negative habits
    Using Ayurveda to Change Negative Habits into Healthy Rituals

    Some say we are creatures of habit, and I agree. Humans thrive on routine and it creates the foundation for each day. Unfortunately, it can also end up biting...

    • January 23, 2015
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  • the war on weight
    Is Ayurveda often misused in the war on weight?

    With thanks to contributions by Dr. Yashashree Mannur, BAMS ‘Tis the season to think about dieting. Or is it? Many of us are thinking about New Year’s resolutions that...

    • January 21, 2015
    • 1
  • Yoga Veda Institute
    Ayurveda School Review: Yoga Veda Institute

    School Name Yoga Veda Life, International School of Yoga & Ayurveda Locations Yoga Veda at Metta Morphosing at Monte Vista Retreat Center – Koh Phangan, Thailand Yoga Veda Life,...

    • January 19, 2015
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  • karma
    Karma and the Spiritual Background of Yoga and Ayurveda

    “On the completion of his training, the psyche of Brahma or the Sages enter into him (The Vaidya or Ayurvedic Physician) according to knowledge” – Charaka Samhita Chikitsasthana, I.4.53...

    • January 18, 2015
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  • ayurvedic hair care
    Ayurvedic Hair Care in Winter

    Healthy hair and skin represent a healthy body. We have on an average 3,000,000 hair follicles on our scalp which are undergoing a cycle of growth and fall. Hair...

    • January 16, 2015
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  • Ayurvedic health tips
    Ayurvedic Health Tips for a Healthy 2015

    There is an aroma of freshness, enthusiasm and curiosity as we enter the New Year. New start, fresh resolutions, organizers and diaries are on everybody’s mind. But one thing...

    • January 14, 2015
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  • sense therapy
    Sense Therapy: More than Meets the Eye

    In the Ancient Tradition of Ayurveda, it is said that “the Primordial Cause of Disease is Forgetting your True Nature as Spirit”. Over my years of practice and self-discovering,...

    • January 12, 2015
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  • ayurvedic sleep plan
    New Everyday Ayurveda Report: Ayurvedic Sleep Plan

    I recently released a new report called the Ayurvedic Sleep Plan, and it’s available now in the Everyday Ayurveda shop! If you or anyone you know suffers from sleep...

    • January 11, 2015
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  • Ragi
    5 Things You Should Know About Ragi

    I grew up in India, seeing my grandparents and parents consuming ragi in various forms. My Ayurvedic/modern medicine physician father often recommended Ragi to his diabetic and malnourished patients....

    • January 9, 2015
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  • carrot squash ginger soup
    Squash, Carrot, and Ginger Soup

    This beautiful orange soup is incredibly nurturing on a cold autumn or winter day. The squash, carrots, and sweet potatoes get their orange color from carotenoids, plant pigments that...

    • January 7, 2015
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