Ayurveda | Everyday Ayurveda - Page 6 of 40 - Everything Ayurveda | Ayurveda Books
EA- 3 Vital Truths

Everything Ayurveda. Daily.

  • Spring
    8 Tips for a Healthy Spring Diet

    Reprinted with permission from Dr. John Douillard, DC © March 6, 2015 I’d like to share a story with you of a patient of mine, “Mary.” I had seen...

    • March 6, 2015
    • 0
  • romantic relationships
    How to Understand Romantic Relationships in Ayurveda

    The five great elements, Mahabhutas; space, air, fire, water and earth come together to create the three Doshas: Vata, Pitta, Kapha. Through these five elements and through these doshas...

    • March 4, 2015
    • 1
  • nectar of love
    Nectar of Love – The Ultimate Ojas Building Treat

    You could say that Ojas is the biology of love, that Soma is the principle of love in the world, and that Bhakti is the nectar of divine love...

    • March 2, 2015
    • 0
  • vamakukshi
    Vamakukshi: Can a “Catnap” Help Your Digestion?

    I’m about to tell you one of the most brill practices in Ayurveda and that is, vamakukshi! Vamakukshi is a daily Ayurvedic cat nap to be taken after lunch....

    • March 1, 2015
    • 0
  • PMS
    What Every Woman Needs to Know About PMS

    PMS is the unspoken burden that affects nearly 85% of women. It’s taken for granted that a few days of the month half of the population will suffer from...

    • February 27, 2015
    • 1
  • pomegranate
    Little Known Natural Ways to Relieve Joint Pain

    Instead of relying on painkillers to treat or relieve joint pain, you should seek natural solutions. A study published in the Israeli Medical Association Journal discovered that one possible...

    • February 25, 2015
    • 4
  • greens leaf
    How to Use Greens for Optimal Digestion

    Greens are an important component in my diet. As a food category greens are very nutrient dense, flavorful and filling. Almost every plan to eat for health counts greens...

    • February 23, 2015
    • 1
  • Mindful Eating
    MonicaB Challenge: Mindful Munching

    HOHkay, I think this challenge will make a huge impact for you: For 1 week, do not eat while standing, walking, or sitting at your desk. My friends, I’ll...

    • February 22, 2015
    • 1
  • chocolate
    6 Ayurvedic Reasons to Celebrate with Chocolate

    However you see it, most of us seem to agree ~ Valentines day presents a delicious opportunity to enjoy one of nature’s most luscious gifts: Chocolate. Scientifically named Theobroma,...

    • February 20, 2015
    • 0
  • healthy skin
    5 Ayurvedic Tips for Healthy Skin

    Do you ever feel like you’ve tried every skin-benefiting lotion and potion known to man, and yet, do not see any benefits to your skin? Are you sick and...

    • February 18, 2015
    • 0