- The Truth About Oil Pulling
- Can Ayurveda Help Treat Kidney Failure?
- What Is Ghee? A Miracle Elixir from India –
- Beat the Heat with Cooling Yoga Poses
- Stop Feeling Blue: Ayurveda for Depression
- The Belch Diet: Eating the Perfect Amount at Every Meal
- Balance Your Life with Alternate Nostril Breathing
- Discover the Food Combining Secrets of Ayurveda and Radiate Health
- 3 Flavors of Menopause – Which Menopause Type Are You?
- Cooling Tea Recipes- So You’re Not a Monster this Summer
Reprinted with permission from Dr. John Douillard, DC © August 1, 2013 Perhaps you have heard...
Kidney failure is also known as renal insufficiency. It is a disorder in which a person’s kidneys...
In India, ghee is the most esteemed of foods. For centuries it has been used as...
Everything Ayurveda. Daily.
Chronic Fatigue and Fibromyalgia: An Ayurvedic Perspective
Chronic Fatigue Syndrome (otherwise known as CFS, ME or Post-viral Fatigue Syndrome) and Fibromyalgia are conditions that I’ve come across a lot working in clinical practice. In my experience,...
- July 21, 2016
Ready to Convert Negative Habits into Healthy Rituals?
Some say we are creatures of habit, and I agree. Humans thrive on routine and it creates the foundation for each day. Unfortunately, it can also end up biting...
- July 20, 2016
Lose the Joint Pain with Pomegranates
Instead of relying on painkillers to treat or relieve joint pain, you should seek natural solutions. A study published in the Israeli Medical Association Journal discovered that one possible...
- July 19, 2016
Genetics in Āyurveda: Creating the Perfect Child
Genetics in Ayurveda Modern science is now exploring circumstances that change how genes are regulated and expressed. A stressed, depleted individual will transfer different gene tendencies than a healthy...
- July 18, 2016
Does Modern Medicine Have it all Wrong? A Real Menopausal Treatment Plan
There is nothing inherently pathological or bad about menopause. Menopause is a natural transition in a woman’s life. Yes, the emphasis is on NATURAL. It’s just a transition time that,...
- July 17, 2016
Tired of Feeling Blah? 11 Ways to Be Happier, Naturally
How can I be happier? We are living in rather stressful, complicated times. As if unstable governments and climate change weren’t enough to worry about, we’re also facing some...
- July 16, 2016
Fatigued and Foggy Minded? It Could be your Thyroid Hormones
Our health is intimately connected to the functioning of the thyroid gland. The far reaching affects of the thyroid hormones influence every cell in our body. Metabolism, governed by...
- July 15, 2016
Is Grazing Making you Gain Weight? Yes!
Reprinted with permission from Dr. John Douillard, DC © April 11, 2015 According to ancient Ayurveda, eating is best done during daylight hours. Interestingly, science is now suggesting that...
- July 14, 2016
11 Ways to Avoid and Reduce Wrinkles
Say goodbye to sun damage with these 11 tips to prevent and reduce wrinkles. 1. Avoid excessive sun exposure It’s the #1 cause of wrinkles, with dozens of studies documenting the...
- July 13, 2016
How to Save your Romantic Relationship with Ayurveda
The five great elements, Mahabhutas; space, air, fire, water and earth come together to create the three Doshas: Vata, Pitta, Kapha. Through these five elements, and through these doshas,...
- July 12, 2016