Ayurveda | Everyday Ayurveda

Everything Ayurveda. Daily.

  • 9
    Chai Tea for Every Season

    Chai simply means tea in Hindi. Masala Chai or spiced black tea with milk and sugar is a delicious ritual in almost every Indian household around the globe. Now...

    • September 18, 2016
    • 0
  • 8
    7 Strategies to Transform your Kitchen into a Healing Hub

    Some people are totally into their kitchen, some others not at all. In Ayurveda, we consider the kitchen a healing hub for physical, mental, emotional and spiritual well being....

    • September 17, 2016
    • 0
  • 7
    College Survival Kit: Help Your Student Thrive

    College can be one of the most challenging times to stay healthy. Suddenly, things like basic nutrition and sleep are taken for granted, resulting in compromised immunity and making...

    • September 16, 2016
    • 0
  • 6
    The Ayurvedic Approach to Healthy Joints

    Joint disorders affect millions of Americans. 80% of individuals over 50 years of age reportedly have joint concerns of one type or another. Reasons range from obesity to heredity....

    • September 15, 2016
    • 0
  • 5
    What Children Need More and Less of…

    It feels a bit weird to be writing an article about children’s health when I’m not a parent…However, I have always lived with other people’s kids and see many...

    • September 14, 2016
    • 0
  • 4
    Feeling Like you Hit a Diet Plateau? 10 Ayurvedic Herbs for Weight Loss

    Excessive weight gain, or obesity, is a big problem these days and increasing due to lifestyles.  In the present time people are doing seated jobs and eating lots of junk...

    • September 13, 2016
    • 0
  • 3
    Overcoming Grief with Ayurveda

    No one really wants to talk about overcoming grief and loss unless you’re in bereavement group or saying “kaddish” (Jewish prayer said for the dead) in a temple or sitting...

    • September 12, 2016
    • 0
  • 2
    Jump Start Your Fall Cleanse with this Beetroot Dish

    The root vegetable, beetroot is scientifically known as Beta vulgaris. Beets are packed with essential nutrients and minerals like: Vitamin C Folate Iron Manganese Potassium They are also an excellent source...

    • September 11, 2016
    • 0
  • 1
    Ayurveda and Yoga to Ease Your Sore Legs with Pregnancy

    Pregnancy can put a lot of stress on your legs. As your belly swells and swells, your legs can bear the brunt of all of that weight. It can...

    • September 10, 2016
    • 0
  • 9
    You Are What You Eat: 3 Ways Food Can Impact Your Mood

    “You are what you eat.” How often have we heard this phrase in regard to health, nutrition and wellness? We read it in books. We hear it on TV....

    • September 8, 2016
    • 0
Receive Everything Ayurveda In Your Inbox. Free!
Subscription and Privacy: Our free weekly newsletter is sent every Wednesday, and it's filled with our newest Ayurveda articles and resources.Your information will never be shared or sold to a 3rd party.
Green Smoothie pop-up
GYAB Webinar pop-up
Non-fat kitchari pop-up
Ayurveda Test pop-up
Ayurveda Test pop-up
VA: Reading Pop-Up
VA: Tutoring Pop-Up
Poop Sheet Pop-Up