Everything Ayurveda. Daily.

  • vatadooften
    7 Things Vata People Should Do More Often

    Don’t know what your dosha is?  Take this test! People with a predominately Vata dosha constitution bring very precious and rare qualities to the world: they are creative, spiritual,...

    • February 26, 2014
    • 0
  • IMG_0517
    Fermented Foods and Ayurveda

    Reprinted with permission from Dr. John Douillard, DC © September 7, 2013   A common belief is that, according to Ayurveda, fermented foods like alcohol, cheese and pickled veggies...

    • February 25, 2014
    • 0
  • 3089014804_e472d50995_o
    What 3 Lessons can you Learn from a Cup of Chai?

    Chaiyurveda 101 Ayurveda, “the knowledge of life,” is the ancient healing science of India that teaches we are not separate from nature. As nature, we are in a living...

    • February 24, 2014
    • 2
  • paleo
    The problem with the Paleo Diet

    The Paleo diet, also known as the Hunter-Gather, Stone Age or Caveman diet is big news these days. Everyone has heard of it, even if they haven’t tried it...

    • February 23, 2014
    • 6
  • tridoshicyoga
    Transform your Yoga practice TODAY!

    Not sure about your dosha?  Take this test! We live in a world where we are constantly bombarded with image of perfection, promise of miraculous results with one-size-fits-all solutions. ...

    • February 23, 2014
    • 0
  • lorddhanvantari2
    Lord Dhanvantari: What’s This God Hiding?

      They say he’s an Avatar of Vishnu from the Hindu tradition. He appears in the Vedas and Puranas as the physician of the gods (devas), and the god...

    • February 21, 2014
    • 0
  • maxresdefault
    Why Yogis Snort Oil

    I was 26 years old… raised on the S.A.D. diet. I was a first year student on the way to becoming an Ayurvedic Practitioner. I had horrible seasonal allergies...

    • February 20, 2014
    • 1
  • coffee2
    Coffee : The Good, The Bad, and The Ayurvedic Perspective

    In recent years, we have seen an astonishing amount of research being published touting the health benefits of coffee. The question is: do these studies negate the health risks...

    • February 19, 2014
    • 0
  • triphala2
    Triphala : the Original Superfood + Panacea

    What is Triphala ?  Literally meaning “three fruits”, Triphala is a traditional Ayurvedic herbal formulation consisting of three fruits native to the Indian subcontinent: Amalaki (Emblica officinalis), Bibhitaki (Terminalia...

    • February 18, 2014
    • 1
  • stress2
    Anxiety : 5 Essential Tips for Balance

    Anxiety is a familiar friend of mine. The minute I become conscious each morning, Anxiety comes to visit and starts scanning through every facet of my life, looking for...

    • February 17, 2014
    • 2