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  • brushing teeth
    Is coconut oil the new toothpaste?

    Believe it or not, before toothbrushes were invented, teeth brushing was still a thing! Frayed twigs were used to scrub or brush and clean the teeth. In India, neem...

    • June 22, 2015
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  • seated-twist-1024x730
    Beat the heat: cooling yoga poses

    A rich, spicy stew sure hits the spot on a winter evening. But on a sweltering summer day? Not so much. A cucumber salad will not only be more...

    • June 21, 2015
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  • Credit: Wellcome Library, London. Wellcome Images images@wellcome.ac.uk
    Learning Sacred Anatomy: Part 4—Applied Chemistry

    Don’t miss the first two articles in this series: Part 1; Part 2—Systems Theory; and Part 3—Sacred Chemistry. If you would like to listen to this article rather than read...

    • June 20, 2015
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  • Kidney_Cross_Section
    Kidney failure treatment in Ayurveda

    Kidney failure is also known as renal insufficiency. It is a disorder in which a person’s kidneys suddenly become incapable of removing waste products and toxins from the blood. The...

    • June 19, 2015
    • 2
  • Copper crystals
    Copper: the next “fountain of youth”?

    For centuries people have been using copper products to combat the effects of aging. Legend has it that Queen Sheba was gifted copper by King Solomon and from it...

    • June 18, 2015
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  • Hypothyroidism-picture
    Thyroid Autoimmune Disorders: An Ayurvedic Perspective

    The most common causes of Thyroid dysfunction are the autoimmune conditions known as Hashimoto’s disease, which causes the thyroid gland to become under-active (hypothyroidism), and Grave’s disease, which causes...

    • June 17, 2015
    • 0
  • desert-sun
    Hot tips to stay cool this summer

    As the earth finally tips toward the sun, ushering in the season of sunshine, I think we should celebrate, as it has been a long winter for most of us...

    • June 16, 2015
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  • Indian_Gooseberry_amalaki
    Herb Profile: Amalaki

    As one of the three ingredients in Triphala, Amalaki (Embilica officinalis) is a potent rejuvenative that nourishes the tissues and gently removes toxins. It is generally taken in place...

    • June 15, 2015
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  • Bananas-with-Lemon-Juice-Fresh-Cilantro
    Recipe: Bananas with Lemon Juice and Fresh Cilantro

    Banana with lemon juice and cilantro is a sweet, refreshing, restorative summer snack… Bananas and Electrolytes Bananas are a great snack after a summer sweat because they restore electrolytes. Their...

    • June 14, 2015
    • 1
  • sacred-chemistry-300x193
    Learning Sacred Anatomy: Part 3—Sacred Chemistry

    Don’t miss the first two articles in this series, Part 1 and Part 2—Systems Theory. If you would like to listen to this article rather than read it, scroll...

    • June 13, 2015
    • 0