- 6 ways to switch on your brain power
- Ayurveda Basics: Doshic Imbalances
- Two ways of aging: Which will you choose?
- Everyday Practice: Metabolic Mastery Method
- Herb Profile: Neem
- Recipe: Corn on the Cob with Cilantro and Coriander Butter
- Interview with a Vaidya: Dr. JV Hebbar
- 5 Tips for Healthy Travel This Summer
- Recovering from the Low-Fat Era
- Ayurveda Basics: Principles of Ayurveda
According to Maharishi Ayurveda, there are three equally important aspects to mental performance: dhi — learning...
The goal in Ayurveda is to maintain our prakruti, or our inborn physiological constitution. This is...
Ayurveda, the science of life, is an ancient alternative healing method which aims to bring the...
Everything Ayurveda. Daily.
Learning Sacred Anatomy: Part 4—Applied Chemistry
Don’t miss the first two articles in this series: Part 1; Part 2—Systems Theory; and Part 3—Sacred Chemistry. If you would like to listen to this article rather than read...
- June 20, 2015
Kidney failure treatment in Ayurveda
Kidney failure is also known as renal insufficiency. It is a disorder in which a person’s kidneys suddenly become incapable of removing waste products and toxins from the blood. The...
- June 19, 2015
Copper: the next “fountain of youth”?
For centuries people have been using copper products to combat the effects of aging. Legend has it that Queen Sheba was gifted copper by King Solomon and from it...
- June 18, 2015
Thyroid Autoimmune Disorders: An Ayurvedic Perspective
The most common causes of Thyroid dysfunction are the autoimmune conditions known as Hashimoto’s disease, which causes the thyroid gland to become under-active (hypothyroidism), and Grave’s disease, which causes...
- June 17, 2015
Hot tips to stay cool this summer
As the earth finally tips toward the sun, ushering in the season of sunshine, I think we should celebrate, as it has been a long winter for most of us...
- June 16, 2015
Herb Profile: Amalaki
As one of the three ingredients in Triphala, Amalaki (Embilica officinalis) is a potent rejuvenative that nourishes the tissues and gently removes toxins. It is generally taken in place...
- June 15, 2015
Recipe: Bananas with Lemon Juice and Fresh Cilantro
Banana with lemon juice and cilantro is a sweet, refreshing, restorative summer snack… Bananas and Electrolytes Bananas are a great snack after a summer sweat because they restore electrolytes. Their...
- June 14, 2015
Learning Sacred Anatomy: Part 3—Sacred Chemistry
Don’t miss the first two articles in this series, Part 1 and Part 2—Systems Theory. If you would like to listen to this article rather than read it, scroll...
- June 13, 2015
Four ways you’ll build resiliency by doing your dina charya
We live in a world where resiliency is key. It is like money in the bank: you want to have it when you need it. The noise and speed...
- June 12, 2015
Losing weight the Ayurveda way (part 2)
This is a continuation from yesterday’s article, “Losing weight the Ayurveda way (part 1).” Be sure to read it first for Nadia’s introduction to the topic and her discussion...
- June 11, 2015