- The Belch Diet: Eating the Perfect Amount at Every Meal
- Balance Your Life with Alternate Nostril Breathing
- Discover the Food Combining Secrets of Ayurveda and Radiate Health
- 3 Flavors of Menopause – Which Menopause Type Are You?
- Cooling Tea Recipes- So You’re Not a Monster this Summer
- How to Make Your Love Life Sizzling Hot
- Interview with a Vedic Scholar: Dr. David Frawley
- 7 Essential Ayurvedic Tips for Stress Reduction
- Copper: The Next “Fountain of Youth”?
- Ayurvedic Life Hack- Potatoes for Every Body Type
Let me clarify right away that this “belch diet” will not get you banished from any...
In our hectic and busy lives, often the last thing we think of is getting back...
I think that so much of what has been created around food plans and diets are...
Everything Ayurveda. Daily.
Shed Toxins with Hot Water: The Best Digestive Medicine
I am about to reveal a very special Ayurvedic purification technique that is excellent digestive medicine and phenomenal for eliminating toxins from the body’s system. It sounds very simple, but...
- July 26, 2016
Warning: Juicing May Deplete You- An Ayurvedic Perspective
Lately there has been quite a trend around raw pressed juices. Celebrities are photographed left and right walking out of yoga class with one of those apple-kale-cucumber concoctions. Your...
- July 25, 2016
Eat, Sleep, Love: 3 Pillars of Ayurveda Wellness
Ayurveda recognizes three main pillars of well being: proper diet, sufficient sleep and loving relationships. When kept in balance, these three pillars keep us healthy, happy and fulfilled. They...
- July 24, 2016
Does Ayahuasca Have a Place in Ayurveda?
Over the last million years or so, we have been provided with ways of furthering our consciousness or changing our perception of our world, ourselves and our relation to...
- July 23, 2016
Toxic Lipstick Makes Toxic A$# Fat- Natural Cosmetics, Not Just for Your Lips
Between 40-60% of what we put on our skin is absorbed directly into the body. Unlike the digestive system, however, the skin does not have the same lines of...
- July 22, 2016
Chronic Fatigue and Fibromyalgia: An Ayurvedic Perspective
Chronic Fatigue Syndrome (otherwise known as CFS, ME or Post-viral Fatigue Syndrome) and Fibromyalgia are conditions that I’ve come across a lot working in clinical practice. In my experience,...
- July 21, 2016
Ready to Convert Negative Habits into Healthy Rituals?
Some say we are creatures of habit, and I agree. Humans thrive on routine and it creates the foundation for each day. Unfortunately, it can also end up biting...
- July 20, 2016
Lose the Joint Pain with Pomegranates
Instead of relying on painkillers to treat or relieve joint pain, you should seek natural solutions. A study published in the Israeli Medical Association Journal discovered that one possible...
- July 19, 2016
Genetics in Āyurveda: Creating the Perfect Child
Genetics in Ayurveda Modern science is now exploring circumstances that change how genes are regulated and expressed. A stressed, depleted individual will transfer different gene tendencies than a healthy...
- July 18, 2016
Does Modern Medicine Have it all Wrong? A Real Menopausal Treatment Plan
There is nothing inherently pathological or bad about menopause. Menopause is a natural transition in a woman’s life. Yes, the emphasis is on NATURAL. It’s just a transition time that,...
- July 17, 2016