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  • couples massage
    6 Ayurveda-inspired ways to spice up your love life

    When looking at ways to spice up your intimate life, it may be tempting to run to the adult store in search of a magic love potion or quick...

    • July 5, 2015
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  • spider's web
    Learning Sacred Anatomy: Part 6—Dharma & Agni

    (Don’t miss parts 1, 2, 3, 4 and 5 of Cate’s “Sacred Anatomy” series. This is the final article in the series.) Dear You, Ah, Lesson 6. The party...

    • July 4, 2015
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  • fart
    The high price of gas

    What’s the price you pay for gas? Nope, I am not talking about the gas you put in your car’s gas tank. I am talking about the gas that...

    • July 3, 2015
    • 0
  • osteoporosis
    Osteoporosis: an Ayurvedic approach

    What is osteoporosis? Osteoporosis is a progressive bone disease that is characterised by a decrease in bone mass and density. It is most common in women after menopause when...

    • July 2, 2015
    • 1
  • grilling meat
    Danger of cooking with high heat

    When I first returned from India, I co-directed Deepak Chopra’s Ayurvedic Health Center, and we used to host many Ayurvedic doctors from India. This was an opportunity to witness...

    • July 1, 2015
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  • Oatmeal
    “It’s supposed to be good for ya.”—Then why isn’t it?

    If you are a health-conscious individual, you are likely trying your best to eat right, exercise well and take the right vitamins and herbs. One day you hear new...

    • June 30, 2015
    • 0
  • Turmeric root and powder
    Herb Profile: Turmeric

    A bright yellow Indian cooking spice that promotes digestion and overall well-being… Cleanses the blood and promotes healthy skin Strengthens digestion and promotes healthy intestinal flora Supports healthy blood glucose...

    • June 29, 2015
    • 0
  • Hibiscus-Mint-Sun-Tea
    Recipe: Hibiscus Mint Sun Tea

    Luscious and vibrant pink hibiscus, interspersed with bright green mint, delights your eyes as well as your taste buds and blood. You will feel soothed by this tea which...

    • June 28, 2015
    • 0
  • Handshake
    Learning Sacred Anatomy: Part 5—Sacred Politics

    (Check out the previously published parts 1, 2, 3, and 4 of Cate’s “Sacred Anatomy” series. Part 6, the final article in the series, comes next week…) Dear You, Today...

    • June 27, 2015
    • 0
  • Ashok blossom
    10 herbs for weight loss

    Excessive weight gain, or obesity, is a big problem these days and increasing due to lifestyles.  In the present time people are doing seated jobs and eating lots of junk/fast...

    • June 26, 2015
    • 0