- 10 Ayurvedic Tips for Boosting Concentration
- How to Use an Ayurvedic Daily Routine to Prevent and Manage Autoimmune Disease
- If You Poop Little Balls…
- Golden Milk – The Recipe to Balance All Doshas
- Misunderstandings of the Modern Chakra-Healing Movements
- 11 Ways to Avoid and Reduce Wrinkles
- Seasonal Bloom: Kapha
- 8 Tips for a Healthy Spring Diet
- How to Understand Romantic Relationships in Ayurveda
- Nectar of Love – The Ultimate Ojas Building Treat
Today’s world is full of concentration killers. Here are 10 Ayurvedic tips to manage distractions and...
Autoimmunity–the system of immune responses of an organism against its own cells and tissues–is on the...
Cheerio! Over the past week, I’ve received several requests for me to talk about constipation and...
Everything Ayurveda. Daily.
Playing in the Gunas of Winter
Frigid temperatures are here in the Northern hemisphere. In early January we are in deep winter, well before the transition to spring. The gunas of winter are the dominant...
- January 25, 2015
Using Ayurveda to Change Negative Habits into Healthy Rituals
Some say we are creatures of habit, and I agree. Humans thrive on routine and it creates the foundation for each day. Unfortunately, it can also end up biting...
- January 23, 2015
Is Ayurveda often misused in the war on weight?
With thanks to contributions by Dr. Yashashree Mannur, BAMS ‘Tis the season to think about dieting. Or is it? Many of us are thinking about New Year’s resolutions that...
- January 21, 2015
Ayurveda School Review: Yoga Veda Institute
School Name Yoga Veda Life, International School of Yoga & Ayurveda Locations Yoga Veda at Metta Morphosing at Monte Vista Retreat Center – Koh Phangan, Thailand Yoga Veda Life,...
- January 19, 2015
Karma and the Spiritual Background of Yoga and Ayurveda
“On the completion of his training, the psyche of Brahma or the Sages enter into him (The Vaidya or Ayurvedic Physician) according to knowledge” - Charaka Samhita Chikitsasthana, I.4.53...
- January 18, 2015
Ayurvedic Hair Care in Winter
Healthy hair and skin represent a healthy body. We have on an average 3,000,000 hair follicles on our scalp which are undergoing a cycle of growth and fall. Hair...
- January 16, 2015
Ayurvedic Health Tips for a Healthy 2015
There is an aroma of freshness, enthusiasm and curiosity as we enter the New Year. New start, fresh resolutions, organizers and diaries are on everybody’s mind. But one thing...
- January 14, 2015
Sense Therapy: More than Meets the Eye
In the Ancient Tradition of Ayurveda, it is said that “the Primordial Cause of Disease is Forgetting your True Nature as Spirit”. Over my years of practice and self-discovering,...
- January 12, 2015
New Everyday Ayurveda Report: Ayurvedic Sleep Plan
I recently released a new report called the Ayurvedic Sleep Plan, and it’s available now in the Everyday Ayurveda shop! If you or anyone you know suffers from sleep...
- January 11, 2015
5 Things You Should Know About Ragi
I grew up in India, seeing my grandparents and parents consuming ragi in various forms. My Ayurvedic/modern medicine physician father often recommended Ragi to his diabetic and malnourished patients....
- January 9, 2015