- How to use essential oils in your Ayurvedic life
- Ayurveda for addiction
- For yoga teachers working with dosha in class
- 3 Habits of People with Perfect Digestion
- Keys to kids’ healthy digestion
- Everyday Practice: Yoga Nidra
- Herb Profile: Bacopa
- Recipe: Quinoa, Walnut and Date Warm Cereal
- Interview with Mother Maya: Maya Tiwari
- Menopause Can Be Comfortable
Essential oils are, essentially, nature’s gifts to mankind. Combining the roots, flowers, barks and leaves of...
Ayurveda has recognized the deep connection that exists between the brain and the gut for thousands...
Having an understanding of constitutional (prakruti) tendencies can greatly improve your ability to connect with your...
Everything Ayurveda. Daily.
6 ways to switch on your brain power
According to Maharishi Ayurveda, there are three equally important aspects to mental performance: dhi — learning and comprehension, governed by Vata dosha; dhriti — processing and retention of knowledge,...
- July 31, 2015
Ayurveda Basics: Doshic Imbalances
The goal in Ayurveda is to maintain our prakruti, or our inborn physiological constitution. This is the amount of Vata, Pitta, and Kapha doshas with which we were born....
- July 30, 2015
Two ways of aging: Which will you choose?
Ayurveda, the science of life, is an ancient alternative healing method which aims to bring the body back in balance by balancing your doshas. It promotes a healthier lifestyle...
- July 29, 2015
Everyday Practice: Metabolic Mastery Method
If you’d like to restore your body’s ability to burn fat so that you have a consistent source of steady energy, free yourself from cravings, and let go of...
- July 28, 2015
Herb Profile: Neem
Neem is widely used in Ayurveda because of its effectiveness in dealing with nearly all types of pitta and kapha imbalances. Bitter and very cooling, it is usually combined...
- July 27, 2015
Recipe: Corn on the Cob with Cilantro and Coriander Butter
Add adventure to your corn on the cob with cilantro and coriander butter. Cilantro & lime add a refreshing twist that helps you celebrate summer. Coriander adds a delicate...
- July 26, 2015
Interview with a Vaidya: Dr. JV Hebbar
I’m going to tell you a little story. It’s about a man who wanted to know the secret of Ayurveda. JV Hebbar is an Indian Ayurvedic doctor and a...
- July 25, 2015
5 Tips for Healthy Travel This Summer
Summer is a great time for exploration, relaxation and travel. Taking time away from our everyday routines can allow us to explore new environments, reduce stress and increase life...
- July 24, 2015
Recovering from the Low-Fat Era
After almost 60 years of being told that cholesterol is “Public Health Enemy No. 1,” along with an overwhelming amount of science debunking the “cholesterol theory,” (2,3,4) the prestigious...
- July 23, 2015
Ayurveda Basics: Principles of Ayurveda
Ayurveda is an ancient science of body, mind and spirit which originated over 5,000 years ago in India. Ayurvedic theory is based on the five elements (ether, air, fire,...
- July 22, 2015