Ayurveda | Everyday Ayurveda

Everything Ayurveda. Daily.

  • Gluten is NOT the Problem, Your Digestion Is! A look at Gluten Free Diets

    Gluten-free diets have been growing in popularity for about 20 years now but in recent years, have really taken off. So much so that 10% of Australians now follow...

    • March 1, 2017
    • 10
  • probiotics
    Tea for your Psychic Bugs: A Slippery Elm Prebiotic Tea Formula

    Reprinted with permission from Dr. John Douillard, DC © February 12, 2015 The relationship between the microbes in the gut and one’s mental and emotional state of mind is...

    • February 28, 2017
    • 0
  • 3 Reasons to Avoid Green Smoothies

    Green smoothies are all the rage, particularly here in Byron Bay. They are promoted as one of the best things you can do for your health. In case you...

    • February 27, 2017
    • 147
  • Tulsi
    Growing tulsi to cultivate harmony

    Ayurveda, the science of life, offers a prescription for living a life in harmony. According to Swami Krishnananda in his commentary on the Chandogya Upanishad, we are here to...

    • February 26, 2017
    • 0
  • Balanced Digestion with Asana
    Moving towards a sattvic life

    What does being sattvic actually mean? According to Ayurveda, sattva is the quality of nature that brings about balance, peace, purity and clarity. It is one of the three...

    • February 25, 2017
    • 1
  • Endometriosis
    Endometriosis: an Ayurvedic perspective

    Endometriosis is a gynecological condition in which endometrial cells from the lining of the uterus appear outside the uterus in the pelvic cavity. The main theory for how this happens...

    • February 24, 2017
    • 4
  • which ayurveda
    Which Ayurveda Are You Into?

    Old school vs. Avant Garde. Living foods vs. cooked foods. Which side of the fence are you on, or are you straddled? There is an evolution gaining momentum in...

    • February 23, 2017
    • 2
  • Your Ayurvedic Constitution
    Your Ayurvedic Constitution Does Not Excuse Your Behavior

    In Ayurveda, as we start to discover who we really are, remember that understanding our dosha does not excuse our behavior or “character flaws.” Instead, we learn what we...

    • February 22, 2017
    • 0
  • Brain Cells
    Re-Grow Your Brain Cells

    Reprinted with permission from Dr. John Douillard, DC © February 3, 2015 Perhaps one of the most exciting fields of research today is called the “gut-brain axis.” While it...

    • February 21, 2017
    • 0
  • Misunderstandings of the Modern Chakra-Healing Movements

    While the ancient Upanishads and the Vedas mention chakras, they are not simply seven, but are twenty-one in their total number of the greater Hindu Yoga system. Those working...

    • February 20, 2017
    • 2
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