Ayurveda | Everyday Ayurveda

Everything Ayurveda. Daily.

  • which ayurveda
    Which Ayurveda Are You Into?

    Old school vs. Avant Garde. Living foods vs. cooked foods. Which side of the fence are you on, or are you straddled? There is an evolution gaining momentum in...

    • February 23, 2017
    • 2
  • Your Ayurvedic Constitution
    Your Ayurvedic Constitution Does Not Excuse Your Behavior

    In Ayurveda, as we start to discover who we really are, remember that understanding our dosha does not excuse our behavior or “character flaws.” Instead, we learn what we...

    • February 22, 2017
    • 0
  • Brain Cells
    Re-Grow Your Brain Cells

    Reprinted with permission from Dr. John Douillard, DC © February 3, 2015 Perhaps one of the most exciting fields of research today is called the “gut-brain axis.” While it...

    • February 21, 2017
    • 0
  • Misunderstandings of the Modern Chakra-Healing Movements

    While the ancient Upanishads and the Vedas mention chakras, they are not simply seven, but are twenty-one in their total number of the greater Hindu Yoga system. Those working...

    • February 20, 2017
    • 2
  • eating for your ayurvedic body type
    Eating for Your Ayurvedic Body Type

    When people first get into Ayurveda, they inevitably become a little obsessed with their body type or constitution… mainly because it is so much fun! But what starts out...

    • February 19, 2017
    • 1
  • building soma
    Building Soma Through Balanced Agni

    There is a beautiful fairy tale from ancient India, recounted in English by Joseph Jacobs, entitled “How the Sun, Moon and Wind Went Out to Dinner.” In this tale,...

    • February 18, 2017
    • 0
  • Ayurvedic approach to a healthy heart
    Don’t Let Stress Break Your Heart: An Ayurvedic Approach to a Healthy Heart

    In Ayurveda, the heart is seen as a central source of strength and vitality. A beating heart is propelled by an electrical energy and is closely connected with and...

    • February 17, 2017
    • 0
  • marma chikitsa
    Marma Chikitsa: 9 Potential Benefits

    Although Marma Chikitsa is as ancient a healing therapy as acupuncture, and even older; it’s far more rare to encounter it today. Because of its “spiritual” component it differs...

    • February 16, 2017
    • 3
  • Can You Go 3 Evenings Without Media?

    …we ALL screen, to rely on screens! Jeez, those screens! Tv screen, computer screen, ipad/nook/kindle screen, phone screen, so many many screens. Even writing the word “screen” that many...

    • February 15, 2017
    • 0
  • tips to stop cravings
    5 Tips to Stop Cravings

    Reprinted with permission from Dr. John Douillard, DC © December 8, 2014 According to Ayurveda, a craving is the body sending an urgent message to the brain requesting a...

    • February 14, 2017
    • 0
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