- How to use essential oils in your Ayurvedic life
- Ayurveda for addiction
- For yoga teachers working with dosha in class
- 3 Habits of People with Perfect Digestion
- Keys to kids’ healthy digestion
- Everyday Practice: Yoga Nidra
- Herb Profile: Bacopa
- Recipe: Quinoa, Walnut and Date Warm Cereal
- Interview with Mother Maya: Maya Tiwari
- Menopause Can Be Comfortable
Essential oils are, essentially, nature’s gifts to mankind. Combining the roots, flowers, barks and leaves of...
Ayurveda has recognized the deep connection that exists between the brain and the gut for thousands...
Having an understanding of constitutional (prakruti) tendencies can greatly improve your ability to connect with your...
Everything Ayurveda. Daily.
Herb Profile: Gokshuradi Guggulu, for urinary and reproductive health
Gokshuradi Guggulu is an ancient Ayurvedic compound that supports complete health of the genitourinary tract. It strengthens and tones the kidneys, bladder and urethra, as well as the reproductive organs....
- August 10, 2015
Recipe: Zucchini Soufflé with Watercress Salad
Beat the heat and use up those zukes with this cooling summer zucchini recipe, modified from The Yoga Body Diet by Kristen Schultz Dollard and Dr. John Douillard, DC....
- August 9, 2015
Traditional uses of honey
Following on from yesterday’s article, “Honey under fire: Why you should never heat honey“, today we look at traditional Ayurvedic uses of honey. The traditional uses of honey in...
- August 8, 2015
Honey under fire: Why you should never heat honey
Honey, nature’s sweet nectar, was considered by the ancients of Vedic civilization as one of the most remarkable gifts to mankind, and it is still, when used properly, revered...
- August 7, 2015
Interview with a pandit: Dr. David Frawley
Dr. David Frawley (also known as Pandit Vamadeva Shastri) is one of the leading Ayurvedic experts in the West. He has written more than 30 books on the Vedas, Hinduism,...
- August 6, 2015
Ayurveda Basics: Ayurvedic Diet
A key component of an Ayurvedic lifestyle is following an Ayurvedic diet. An Ayurvedic diet consists of eating foods which are appropriate for your current doshic imbalance. In Ayurveda,...
- August 5, 2015
Everyday Practice: 10-to-6 Sleep Fix
If you want to feel rested each morning, rejuvenated by your night of sleep, ready to make the most of the day ahead and better able to cope with...
- August 4, 2015
Wild weed smoothie
A tribute to Mother Earth and receiving intrinsic nourishment… Have you taken your own mother for granted? You know, the one who created your body out of her body. Who...
- August 3, 2015
Thistle: how to harvest this superweed for super smoothies
I crave thistle. I’m not sure when it began…when my body was attuned to our one-acre Idaho lot enough to crave what naturally thrived here. In my neck of...
- August 2, 2015
Cooling Tea Recipes for Hot Summer Days
I LOVE summer and the warmth it brings (makes my vata very happy), but whew, some of these days the heat is more than I can manage. I have...
- August 1, 2015