- How to Have Enlightened Healthcare
- The Ayurvedic Approach to Healthy Joints
- Everyday Practice: Hot Water Restart
- College Survival Kit: Help Your Student Thrive
- How to use essential oils in your Ayurvedic life
- Ayurveda for addiction
- For yoga teachers working with dosha in class
- 3 Habits of People with Perfect Digestion
- Keys to kids’ healthy digestion
- Everyday Practice: Yoga Nidra
If you’re American (and probably even if you’re not), you’re aware how our health care system may...
Joint disorders affect millions of Americans. 80% of individuals over 50 years of age reportedly have...
If you want to have more energy for daily activities, stronger metabolism, regular bowel movements and...
Everything Ayurveda. Daily.
Medicinal value of ghee (and how to make it)
Ghee is a sacred symbol of nourishment, auspisciousness and healing in Indian culture, particularly in the practice of Ayurvedic medicine. It has been used in the medical science of...
- August 14, 2015
Slow Down. You’re Reading Too Fast.
Let me paint a picture for you… Jason was a voracious reader in high school and college. He belonged to book clubs for most of his young adult life...
- August 13, 2015
Are you anchored in your health?
Anchors are much in my thoughts. An anchor is a source of stability and security. In the wrong place, an anchor can block movement and cause stagnation. In our...
- August 12, 2015
Everyday Practice: FreshBest Test
One of the first things you need to know if you want to feel great every day is that fresh food is best. If you want abundant energy, deep sleep,...
- August 11, 2015
Herb Profile: Gokshuradi Guggulu, for urinary and reproductive health
Gokshuradi Guggulu is an ancient Ayurvedic compound that supports complete health of the genitourinary tract. It strengthens and tones the kidneys, bladder and urethra, as well as the reproductive organs....
- August 10, 2015
Recipe: Zucchini Soufflé with Watercress Salad
Beat the heat and use up those zukes with this cooling summer zucchini recipe, modified from The Yoga Body Diet by Kristen Schultz Dollard and Dr. John Douillard, DC....
- August 9, 2015
Traditional uses of honey
Following on from yesterday’s article, “Honey under fire: Why you should never heat honey“, today we look at traditional Ayurvedic uses of honey. The traditional uses of honey in...
- August 8, 2015
Honey under fire: Why you should never heat honey
Honey, nature’s sweet nectar, was considered by the ancients of Vedic civilization as one of the most remarkable gifts to mankind, and it is still, when used properly, revered...
- August 7, 2015
Interview with a pandit: Dr. David Frawley
Dr. David Frawley (also known as Pandit Vamadeva Shastri) is one of the leading Ayurvedic experts in the West. He has written more than 30 books on the Vedas, Hinduism,...
- August 6, 2015
Ayurveda Basics: Ayurvedic Diet
A key component of an Ayurvedic lifestyle is following an Ayurvedic diet. An Ayurvedic diet consists of eating foods which are appropriate for your current doshic imbalance. In Ayurveda,...
- August 5, 2015