- Nectar of Love – The Ultimate Ojas Building Treat
- Vamakukshi: Can a “Catnap” Help Your Digestion?
- What Every Woman Needs to Know About PMS
- Little Known Natural Ways to Relieve Joint Pain
- How to Use Greens for Optimal Digestion
- MonicaB Challenge: Mindful Munching
- 6 Ayurvedic Reasons to Celebrate with Chocolate
- 5 Ayurvedic Tips for Healthy Skin
- Yogic Psychology and the Effects of Meditation
- Tea for your Psychic Bugs: A Slippery Elm Prebiotic Tea Formula
You could say that Ojas is the biology of love, that Soma is the principle of...
I’m about to tell you one of the most brill practices in Ayurveda and that is,...
PMS is the unspoken burden that affects nearly 85% of women. It’s taken for granted that...
Everything Ayurveda. Daily.
Ayurveda School Review: Healing Arts Institute
School Name Healing Arts Institute Location Citrus Heights, California Program Ayurveda & Massage Therapies Certification Jacquelyn Richard’s Interview with Bonita Carol, Program Director JR: What makes this program unique?...
- January 26, 2015
Playing in the Gunas of Winter
Frigid temperatures are here in the Northern hemisphere. In early January we are in deep winter, well before the transition to spring. The gunas of winter are the dominant...
- January 25, 2015
Using Ayurveda to Change Negative Habits into Healthy Rituals
Some say we are creatures of habit, and I agree. Humans thrive on routine and it creates the foundation for each day. Unfortunately, it can also end up biting...
- January 23, 2015
Is Ayurveda often misused in the war on weight?
With thanks to contributions by Dr. Yashashree Mannur, BAMS ‘Tis the season to think about dieting. Or is it? Many of us are thinking about New Year’s resolutions that...
- January 21, 2015
Ayurveda School Review: Yoga Veda Institute
School Name Yoga Veda Life, International School of Yoga & Ayurveda Locations Yoga Veda at Metta Morphosing at Monte Vista Retreat Center – Koh Phangan, Thailand Yoga Veda Life,...
- January 19, 2015
Karma and the Spiritual Background of Yoga and Ayurveda
“On the completion of his training, the psyche of Brahma or the Sages enter into him (The Vaidya or Ayurvedic Physician) according to knowledge” - Charaka Samhita Chikitsasthana, I.4.53...
- January 18, 2015
Ayurvedic Hair Care in Winter
Healthy hair and skin represent a healthy body. We have on an average 3,000,000 hair follicles on our scalp which are undergoing a cycle of growth and fall. Hair...
- January 16, 2015
Ayurvedic Health Tips for a Healthy 2015
There is an aroma of freshness, enthusiasm and curiosity as we enter the New Year. New start, fresh resolutions, organizers and diaries are on everybody’s mind. But one thing...
- January 14, 2015
Sense Therapy: More than Meets the Eye
In the Ancient Tradition of Ayurveda, it is said that “the Primordial Cause of Disease is Forgetting your True Nature as Spirit”. Over my years of practice and self-discovering,...
- January 12, 2015
New Everyday Ayurveda Report: Ayurvedic Sleep Plan
I recently released a new report called the Ayurvedic Sleep Plan, and it’s available now in the Everyday Ayurveda shop! If you or anyone you know suffers from sleep...
- January 11, 2015