Ayurveda | Everyday Ayurveda

Everything Ayurveda. Daily.

  • paleo diet
    The Problem with the Paleo Diet

    The Paleo diet, also known as the Hunter-Gather, Stone Age or Caveman diet is all the rage these days. Everyone has heard of it, even if they haven’t tried...

    • March 11, 2017
    • 14
  • golden milk
    Golden Milk – Recipe to Balance All Doshas

    Oh Golden Milk! Ayurveda is brilliant for its herbal wisdom, such as the benefits of turmeric – but even more so, for its genius in combining. Making dishes, tonics...

    • March 10, 2017
    • 3
  • Spring
    8 Tips for a Healthy Spring Diet

    Reprinted with permission from Dr. John Douillard, DC © March 6, 2015 I’d like to share a story with you of a patient of mine, “Mary.” I had seen...

    • March 9, 2017
    • 6
  • Can Ayurveda Help Treat Kidney Failure?

    Kidney failure is also known as renal insufficiency. It is a disorder in which a person’s kidneys suddenly become incapable of removing waste products and toxins from the blood. The...

    • March 8, 2017
    • 99
  • Ayurvedic Hair Care- DIY Recipes
    Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care

    Ayurvedic Hair Care- DIY Recipes I’ve long been impressed by the nourishing, strengthening and growth enhancing properties of Ayurvedic products in a Haircare Regime.  The long list of herbs...

    • March 7, 2017
    • 6
  • ayurvedic morning ritual
    8 Step Ayurvedic Morning Ritual

    As a yogi having studied Ayurveda, I have become accustomed to a little Ayurvedic morning ritual that really helps me to get up and go. I find this especially...

    • March 6, 2017
    • 15
  • Ayurvedic Cleanse: How to Reset Health in 4 Days

    Question: When is it time for an Ayurvedic Cleanse? Answer: When digestion is weak, lymph is stagnant, and toxins have circulated and deposited in the deeper tissues of the...

    • March 5, 2017
    • 0
  • Shed Toxins with Hot Water: The Best Digestive Medicine

    I am about to reveal a very special Ayurvedic purification technique that is excellent digestive medicine and phenomenal for eliminating toxins from the body’s system. It sounds very simple, but...

    • March 4, 2017
    • 15
  • Kitchari
    Recipe: Simple Cleansing Kichari

    Kichari (pronounced KIH-cha-ree) is an ages-old comfort food in Ayurveda that is still popular in Indian kitchens today.  Traditionally, variations of it are cooked to help treat all kinds of...

    • March 3, 2017
    • 2
  • Ragi
    How to Eat Ragi

    Growing up in India, it was common to spot my parents and grandparents consuming ragi in a variety of forms. The benefits of ragi are numerous. My Father, an Ayurveda...

    • March 2, 2017
    • 51
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