Ayurveda | Everyday Ayurveda

Everything Ayurveda. Daily.

  • mental disease
    Empowering the Minds of Our Young Adults

    Healing the Mind. What exactly does that mean? Today many of us are familiar with the various psychiatric medications to help our minds feel better. It’s hard to escape...

    • January 7, 2017
    • 0
  • dharana
    Cultivating Dharana: The Key to Meditation and Health

    Among the eight limbs of Yoga, dharana or concentration is one of the higher limbs that precedes dhyana or meditation. Yet today, several Yoga teachers and their students do...

    • January 6, 2017
    • 2
  • himalayan yogi
    A Candid Encounter with a Himalayan Yogi

    Dan: I would like to open the doors of your awareness to a divine energy, one which is spiritual and vibrating. Within our energy system we have a ‘current...

    • January 5, 2017
    • 0
  • darshan project
    Darshan Project Video Series: Part 1 – Introduction

    This is the first video in an 8-part series introducing the foundational theories and practices of Ayurveda. Please post any comments or questions below!

    • January 4, 2017
    • 2
  • menstrualpain
    Moody Painful Menstrual Cycle?

    Reprinted with permission from Dr. John Douillard, DC © 2017 My female patients often express concerns about their menstrual cycles. Many of them are confused. They have gotten the...

    • January 3, 2017
    • 1
  • Bipolar Disorder
    Bipolar Disorder and Ayurveda

    Bipolar disorder affects as many as 5.7 million American adults, which is about 2.6 percent of the population over the age of eighteen. Bipolar disorder, also known as manic-depressive...

    • January 2, 2017
    • 0
  • Eat Turnips
    Eat Turnips (Roasted Turnip Fries Recipe)

    Ritucharya is seasonal living and eating. As one of my favorite teachers likes to say, “Seasonal living invites you to align with a larger rhythm.” The larger seasonal rhythm...

    • January 1, 2017
    • 0
  • inner healing
    How Addressing Our Physical Health Can Lead to Inner Healing

    I still remember it like it was yesterday. I was 22, had a great paying job and was in the prime of my life…..right? Wrong. I was 40 pounds...

    • December 31, 2016
    • 4
  • ayurveda for trauma
    Yoga and Ayurveda for Trauma Recovery

    We are all faced with challenges through life. Some challenges seem to stay with us no matter how hard we try to overcome them. Because many symptoms related to...

    • December 30, 2016
    • 0
  • superfoods-energy-boosting-ef-16-image
    Energy-Boosting Foods—Cut through the Superfoods Hype (Energy Feed #16)

    Save your money. All the high-dollar, big-hype superfoods or energy-boosting foods out there AREN’T going to cure your fatigue. There’s a lot of information out there about what to...

    • December 29, 2016
    • 0
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