- The Truth About Oil Pulling
- Can Ayurveda Help Treat Kidney Failure?
- What Is Ghee? A Miracle Elixir from India –
- Beat the Heat with Cooling Yoga Poses
- Stop Feeling Blue: Ayurveda for Depression
- The Belch Diet: Eating the Perfect Amount at Every Meal
- Balance Your Life with Alternate Nostril Breathing
- Discover the Food Combining Secrets of Ayurveda and Radiate Health
- 3 Flavors of Menopause – Which Menopause Type Are You?
- Cooling Tea Recipes- So You’re Not a Monster this Summer
Reprinted with permission from Dr. John Douillard, DC © August 1, 2013 Perhaps you have heard...
Kidney failure is also known as renal insufficiency. It is a disorder in which a person’s kidneys...
In India, ghee is the most esteemed of foods. For centuries it has been used as...
Everything Ayurveda. Daily.
How to Make Your Love Life Sizzling Hot
When looking at ways to spice up your intimate life, it may be tempting to run to the adult store in search of a magic love potion or quick...
- August 20, 2016
Interview with a Vedic Scholar: Dr. David Frawley
Dr. David Frawley (also known as Pandit Vamadeva Shastri) is one of the leading Ayurvedic experts in the West. He has written more than 30 books on the Vedas, Hinduism,...
- August 19, 2016
7 Essential Ayurvedic Tips for Stress Reduction
Ayurveda specializes in many areas and one of its greatest assets lies in the area of stress reduction and Self-care (as they tend to go hand-in-hand). Stress is not...
- August 18, 2016
Copper: The Next “Fountain of Youth”?
For centuries people have been using copper products to combat the effects of aging. Legend has it that Queen Sheba was gifted copper by King Solomon and from it...
- August 17, 2016
Ayurvedic Life Hack- Potatoes for Every Body Type
The humble potato can never seem to catch a break. In the 90’s, when low-fat was the thing, it was blamed because of the amount of fat that people slathered...
- August 16, 2016
Do Not Try Another Fad Diet Until You Take Care of Your Digestion
You may think you are eating healthy foods. But how you eat your food is even more important than what you eat. Even foods, which normally cause greater imbalance,...
- August 15, 2016
Crunched for Time? Rice Cooker to the Rescue!
Did you ever receive a rice cooker in a secret santa gift exchange? I did. Upon receiving I was skeptical. However, I wish I had known what a...
- August 14, 2016
How Healthy is Your Quality of Mind?
You might be wondering why I talk about the quality of mind all the time when mostly, it’s our bodies that we focus on being healthy and balanced. Because!...
- August 13, 2016
Gluten is NOT the Problem, Your Digestion Is! A look at Gluten Free Diets
Gluten-free diets have been growing in popularity for about 20 years now but in recent years, have really taken off. So much so that 10% of Australians now follow...
- August 12, 2016
Exploring the 6 Tastes & The Secret to Excellent Taste…Buds
Our Amazing Sense of Taste – What if you couldn’t taste your food? In Ayurveda we talk about the 5 sense organs and senses. Our eyes see, our ears...
- August 11, 2016