Everything Ayurveda. Daily.

  • dates filled with almond butter
    Nature’s Fudge: Dates Filled with Almond Butter

    Both dates and almonds are natural ways to build ojas, immunity, and strength in the body. This naturally sweet fudge, dessert, and snack will satisfy your appetite and your...

    • February 9, 2015
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  • heartfelt energy
    Trust Your Heart: Ayurvedic Wisdom to Cultivate Heartfelt Energy

    All healing traditions recognize the crucial role of the heart in sustaining life and energizing the body. We cannot survive long without a properly functioning heart. Cardiovascular health is...

    • February 8, 2015
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  • parasites
    Parasites: An Ayurvedic Perspective

    I have to say, since moving to Northern NSW a few years ago, I have seen more people in clinic with complications due to intestinal parasites than I saw...

    • February 6, 2015
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  • Brain Cells
    Re-Grow Your Brain Cells

    Reprinted with permission from Dr. John Douillard, DC © February 3, 2015 Perhaps one of the most exciting fields of research today is called the “gut-brain axis.” While it...

    • February 4, 2015
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  • San Diego
    Ayurveda School Review: San Diego College of Ayurveda

    School Name San Diego College of Ayurveda Location San Diego, California Programs Ayurveda Foundation – 150 Hours Ayurveda Counselor – 600 Hours Ayurveda Practitioner – 1100 Hours Jacquelyn Richard’s...

    • February 2, 2015
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  • marma chikitsa
    9 Potential Benefits of Marma Chikitsa

    Although Marma Chikitsa is as ancient a healing therapy as acupuncture, and even older; it’s far more rare to encounter it today. Because of its “spiritual” component it differs...

    • February 1, 2015
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  • become energized
    New Everyday Ayurveda Report: Ignite Your Energy

    How would you like to jump start your energy in 15 easy, enjoyable days? Having enough energy is essential to getting anything accomplished in life. Whether you want to...

    • January 30, 2015
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  • Proper Food Combining
    The Importance of Proper Food Combining

    The topic of toxins is a common phenomenon in the world of health today. There are numerous techniques for cleansing and detoxing the body, but there is not too...

    • January 28, 2015
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  • Bonita Carol
    Ayurveda School Review: Healing Arts Institute

    School Name Healing Arts Institute Location Citrus Heights, California Program Ayurveda & Massage Therapies Certification Jacquelyn Richard’s Interview with Bonita Carol, Program Director JR: What makes this program unique?...

    • January 26, 2015
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  • gunas of winter
    Playing in the Gunas of Winter

    Frigid temperatures are here in the Northern hemisphere. In early January we are in deep winter, well before the transition to spring. The gunas of winter are the dominant...

    • January 25, 2015
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