- What Every Woman Needs to Know About PMS
- Little Known Natural Ways to Relieve Joint Pain
- How to Use Greens for Optimal Digestion
- MonicaB Challenge: Mindful Munching
- 6 Ayurvedic Reasons to Celebrate with Chocolate
- 5 Ayurvedic Tips for Healthy Skin
- Yogic Psychology and the Effects of Meditation
- Tea for your Psychic Bugs: A Slippery Elm Prebiotic Tea Formula
- Balance Your Life with Alternate Nostril Breathing
- The Skin: Our Second Digestive System
PMS is the unspoken burden that affects nearly 85% of women. It’s taken for granted that...
Instead of relying on painkillers to treat or relieve joint pain, you should seek natural solutions....
Greens are an important component in my diet. As a food category greens are very nutrient...
Everything Ayurveda. Daily.
Nature’s Fudge: Dates Filled with Almond Butter
Both dates and almonds are natural ways to build ojas, immunity, and strength in the body. This naturally sweet fudge, dessert, and snack will satisfy your appetite and your...
- February 9, 2015
Trust Your Heart: Ayurvedic Wisdom to Cultivate Heartfelt Energy
All healing traditions recognize the crucial role of the heart in sustaining life and energizing the body. We cannot survive long without a properly functioning heart. Cardiovascular health is...
- February 8, 2015
Parasites: An Ayurvedic Perspective
I have to say, since moving to Northern NSW a few years ago, I have seen more people in clinic with complications due to intestinal parasites than I saw...
- February 6, 2015
Re-Grow Your Brain Cells
Reprinted with permission from Dr. John Douillard, DC © February 3, 2015 Perhaps one of the most exciting fields of research today is called the “gut-brain axis.” While it...
- February 4, 2015
Ayurveda School Review: San Diego College of Ayurveda
School Name San Diego College of Ayurveda Location San Diego, California Programs Ayurveda Foundation – 150 Hours Ayurveda Counselor – 600 Hours Ayurveda Practitioner – 1100 Hours Jacquelyn Richard’s...
- February 2, 2015
9 Potential Benefits of Marma Chikitsa
Although Marma Chikitsa is as ancient a healing therapy as acupuncture, and even older; it’s far more rare to encounter it today. Because of its “spiritual” component it differs...
- February 1, 2015
New Everyday Ayurveda Report: Ignite Your Energy
How would you like to jump start your energy in 15 easy, enjoyable days? Having enough energy is essential to getting anything accomplished in life. Whether you want to...
- January 30, 2015
The Importance of Proper Food Combining
The topic of toxins is a common phenomenon in the world of health today. There are numerous techniques for cleansing and detoxing the body, but there is not too...
- January 28, 2015
Ayurveda School Review: Healing Arts Institute
School Name Healing Arts Institute Location Citrus Heights, California Program Ayurveda & Massage Therapies Certification Jacquelyn Richard’s Interview with Bonita Carol, Program Director JR: What makes this program unique?...
- January 26, 2015
Playing in the Gunas of Winter
Frigid temperatures are here in the Northern hemisphere. In early January we are in deep winter, well before the transition to spring. The gunas of winter are the dominant...
- January 25, 2015