- The raw truth about raw food diets
- Emulsifiers in common foods erode your gut
- Growing Tulsi to Cultivate Harmony
- Ayurveda helps us understand that “all life is yoga”
- Moving Towards a Sattvic Life
- Pitta’s Vices
- How To Transition from Your Ayurvedic Spring Cleanse
- Ten Secrets for Pure Energy and Contentment
- Endometriosis: An Ayurvedic Perspective
- Herb Profile: Chyavanprash
End of Spring: Kapha Magazine and Playlist
HAPPY Kapha Season! Kapha season goes from late winter through spring, and is wrapping up now!
I’ve created a kapha playlist! That’s right, music to shake your booty to while spring cleaning. Nothing better to get a Kapha moving than some great tunes as we move into summer! *shake it!*
I also ask that in return for reading, absorbing and hopefully loving the information, that you share this with at least three of your friends or family. We ALL need more Ayurveda in our lives. It’s my passion, it’s my life’s work and I am grateful I can share this with you.
Please share with more people!