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John Douillard’s LifeSpa: Yoga Journal’s Ayurveda 101 Online eCourse

By John Douillard on December 5, 2016

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Date(s) - 12/05/2016 - 06/17/2017
12:00 am

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I get asked ALL THE TIME when I’m going to create an Introduction to Ayurveda course and where you can go to learn more specifics about Ayurveda. So I was really excited when Yoga Journal came to me with this idea to do 3 eCourses on the basics of Ayurveda segmented by season and dosha qualities. I thought “YES! This is perfect.” Then to make it even more profound and information-packed, we have my good friend Larissa Hall-Carlson who is the former dean of the School of Ayurveda at Kripalu teaching the yoga poses for each session!

If Ayurveda is the sister science of yoga and means “the science of life,” why don’t we use it more in the yoga studio and in life? This course demystifies the most elemental and mind-body balancing ancient science known to yogis. The four-week program or year-long package allows you to learn about your body’s natural needs through each season and how to heal, eat, cook and cleanse for true balance. Plus, self-care demonstration techniques adapted to your individual dosha and signature yoga practices and poses you can use at home or as a teacher.

You can decide to just take the course for the season or dosha you’re interested in, or you can challenge yourself to learn Ayurveda for all seasons of the year and all doshas. Register and purchase all three courses (winter, spring and summer) today or purchase an individual course using code JDOUILLARD and receive 15% off!

The winter session launches December 5th, but is available for enrollment through March. All you methodical Kapha folk, this is the season for you, so don’t wait!

NOTE: This course qualifies for 30 Yoga Alliance CEUs.

REGISTER NOW!

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About John Douillard

Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda and sports medicine. Over the past 30 years, he’s helped over 100,000 patients repair their digestive system and eat wheat and dairy again. He is the creator of LifeSpa.com, a leading Ayurvedic health and wellness resource on the web with over 5 million views on YouTube. Receive his valuable health reports in your inbox - sign up for free! LifeSpa.com is evolving the way Ayurveda is understood around the world, with over 800 articles and videos proving ancient wisdom backed by modern science. Dr. John is the former Director of Player Development and nutrition advisor for the New Jersey Nets NBA team, author of six books, a repeat guest on the Dr. Oz show, and has been featured in Woman’s World Magazine, Yoga Journal, the Huffington Post and dozens of other publications. ----------------------------------------------------------------------------------------------------- For information on Dr. John's newest book, Eat Wheat, please visit eatwheat.lifespa.com, LifeSpa.com and connect with Dr. Douillard on Twitter, Facebook and YouTube. ----------------------------------------------------------------------------------------------------- Eat Wheat is now available in bookstores. It can be ordered from Amazon, eatwheat.lifespa.com and all major booksellers.