- 6 Tricks to Ease the Symptoms of Menopause
- 3 Reasons to Avoid Green Smoothies
- STOP! Is that Recipe Actually Ayurvedic?
- How to Fall Asleep at Night (Energy Feed #4)
- What’s the Recipe for a Delicious Life?
- How to Strengthen Your Kitchen’s Ayurvedic Power
- Get your Glow on- 5 Ayurvedic Tips for Healthy Skin
- Ayurvedic Treatments for Osteoporosis
- How to Sleep Better—An Ayurvedic Tutorial (Energy Feed #3)
- The Miracle of Ghee- Elixir of Life
End of Spring: Kapha Magazine and Playlist
I’ve created a kapha playlist! That’s right, music to shake your booty to while spring cleaning. Nothing better to get a Kapha moving than some great tunes as we move into summer! *shake it!*
I also ask that in return for reading, absorbing and hopefully loving the information, that you share this with at least three of your friends or family. We ALL need more Ayurveda in our lives. It’s my passion, it’s my life’s work and I am grateful I can share this with you.
Please share with more people!