- How to Create Good Habits and Radiate Health
- Hungry after Your Meal? 6 Tips to Stay Satisfied
- How to Get Glowing Skin with Ayurveda
- Cutting Back on Caffeine
- Craving Sound Sleep? How to Doze in Rhythm with Nature
- Warm Up with Vata-Reducing Sweet Potato Pancakes
- Sugar-free diet: an Ayurvedic review
- Is Coconut Oil the New Toothpaste?
- Vamakukshi: Can a “Catnap” Help Your Digestion?
- Say Goodbye to Constipation – An Ayurvedic Perspective
End of Spring: Kapha Magazine and Playlist
I’ve created a kapha playlist! That’s right, music to shake your booty to while spring cleaning. Nothing better to get a Kapha moving than some great tunes as we move into summer! *shake it!*
I also ask that in return for reading, absorbing and hopefully loving the information, that you share this with at least three of your friends or family. We ALL need more Ayurveda in our lives. It’s my passion, it’s my life’s work and I am grateful I can share this with you.
Please share with more people!