- For yoga teachers working with dosha in class
- 3 Habits of People with Perfect Digestion
- Keys to kids’ healthy digestion
- Everyday Practice: Yoga Nidra
- Herb Profile: Bacopa
- Recipe: Quinoa, Walnut and Date Warm Cereal
- Interview with Mother Maya: Maya Tiwari
- Menopause Can Be Comfortable
- More Back-to-School Tips Every Parent Must Know (Part 2)
- 5 Back-to-School Tips Every Parent Must Know (Part 1)
Menopause Can Be Comfortable
Menopause happens. It’s a natural transition, says ayurveda, and like all transitions, menopause has...
- Posted August 21, 2015
Herb Profile: Gokshuradi Guggulu, for urinary and reproductive health
Gokshuradi Guggulu is an ancient Ayurvedic compound that supports complete health of the genitourinary tract....
- Posted August 10, 2015
Daily wellness for mothers of young children
My experience with spiritual and bodily practices while raising a baby led me to believe...
- Posted July 20, 2015
What’s the best workout for your body type?
A recent survey asked the question, “Why is it that 80% of Americans do...
- Posted July 10, 2015
Breast milk: the original probiotic
Recent research published in the American Journal of Clinical Nutrition has found over 700 species...
- Posted July 6, 2015
6 Ayurveda-inspired ways to spice up your love life
When looking at ways to spice up your intimate life, it may be tempting...
- Posted July 5, 2015
Osteoporosis: an Ayurvedic approach
What is osteoporosis? Osteoporosis is a progressive bone disease that is characterised by a...
- Posted July 2, 2015
Ayurvedic care in your final month of pregnancy
By 36 weeks you have a fully formed, tiny human being inside you. The...
- Posted June 5, 2015
Endometriosis: an Ayurvedic perspective
Endometriosis is a gynecological condition in which endometrial cells from the lining of the uterus...
- Posted May 19, 2015
Herb Profile: Shilajit
Shilajit is a natural mineral substance that exudes from the rocks in the Himalaya...
- Posted May 11, 2015