- Osteoporosis: an Ayurvedic approach
- Danger of cooking with high heat
- “It’s supposed to be good for ya.”—Then why isn’t it?
- Herb Profile: Turmeric
- Recipe: Hibiscus Mint Sun Tea
- Learning Sacred Anatomy: Part 5—Sacred Politics
- 10 herbs for weight loss
- Dairy: Test your tolerance
- Eating for good digestion (part 2)
- Eating for good digestion (part 1)
What is osteoporosis? Osteoporosis is a progressive bone disease that is characterised by a decrease in...
When I first returned from India, I co-directed Deepak Chopra’s Ayurvedic Health Center, and we used...
If you are a health-conscious individual, you are likely trying your best to eat right, exercise...
More Women’s Health News
Ayurvedic care in your final month of pregnancy
By 36 weeks you have a fully formed, tiny human being inside you. The...
- Posted June 5, 2015
Endometriosis: an Ayurvedic perspective
Endometriosis is a gynecological condition in which endometrial cells from the lining of the uterus...
- Posted May 19, 2015
Herb Profile: Shilajit
Shilajit is a natural mineral substance that exudes from the rocks in the Himalaya...
- Posted May 11, 2015
Herb Profile: Manjishta
Manjista (Rubia cordifolia) is the quintessential blood purifier in the Ayurvedic pharmacopeia. It removes...
- Posted April 20, 2015
Ayurvedic Treatments for Osteoporosis
Lately, we have been hearing a lot about osteoporosis. The rise in cases of...
- Posted April 17, 2015
What Every Woman Needs to Know About PMS
PMS is the unspoken burden that affects nearly 85% of women. It’s taken for...
- Posted February 27, 2015
From Fat to Fit
A moment on your lips, forever on your hips! This quote probably passes through...
- Posted September 29, 2014
5 Ayurvedic Remedies for Mastitis
Many women feel ready to give up breastfeeding if they encounter mastitis. Indeed it...
- Posted August 31, 2014
5 Ayurvedic Tips for a Healthy Pregnancy
Pregnancy and delivery are a rejuvenating experience in the life of a woman. During...
- Posted August 25, 2014