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- The Power of Being Gentle: An Easy Ayurvedic Spring Cleanse
- The Problem with the Paleo Diet
- Golden Milk – Recipe to Balance All Doshas
- 8 Tips for a Healthy Spring Diet
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- 8 Step Ayurvedic Morning Ritual
It is very narrowing to associate Menopause only to the end of menstruation or to a...
Bipolar disorder affects as many as 5.7 million American adults, which is about 2.6 percent of...
Due to hectic schedules, unavailability, social manners, we may find ourselves suppressing natural urges. We wait...
Is Menopause an End or a Renewal?
It is very narrowing to associate Menopause only to the end of menstruation or...
- Posted February 1, 2017
Bipolar Disorder and Ayurveda
Bipolar disorder affects as many as 5.7 million American adults, which is about 2.6...
- Posted January 2, 2017
Suppressing Natural Urges Is Suppressing Life
Due to hectic schedules, unavailability, social manners, we may find ourselves suppressing natural urges....
- Posted December 13, 2016
Owning Your Vata Dosha
Swift as a deer, cold as ice. The coldness of the harsh winds against...
- Posted December 9, 2016
Age Of Vata: Hasten Slowly!
A wise Ayurvedic Practitioner came to our Yoga Center to talk on Ayurveda. While...
- Posted November 30, 2016
Ayurveda Pregnancy: Wisdom for the Mother-to-Be
Even knowing something about Ayurveda pregnancy, a huge wave of anxiety swept over me...
- Posted November 6, 2016
Abhyanga: Love your Skin!
If you have ever consulted with an Ayurvedic Practitioner, chances are that they recommended...
- Posted November 4, 2016
7 Things Vata People Should Do to Chill the F*#K Out!
People with a predominately Vata dosha constitution bring very precious and rare qualities to...
- Posted June 16, 2016
Women’s Health: Six Ways to Shine
Women’s Health: Six Ways to Shine For many women today, it’s hard to...
- Posted May 28, 2016
5 Ayurvedic Tips for a Healthy Pregnancy
5 Ayurvedic Tips for a Healthy Pregnancy Pregnancy and delivery are a rejuvenating experience...
- Posted May 26, 2016