- Mellow the Holiday Madness with Nutmeg
- 5 Easy Practices to Cool Excess Pitta
- Avoid Black Friday Frenzy: Here’s Your Ayurveda Gift-Giving Guide
- Recipe: Glazed Sweet and Spicy Pecans
- 10 Ways to Increase Your Immunity
- Stress or Ease? You Choose.
- How to Not Get Sick and Fat This Winter
- Ayurveda Basics: Qualities of Pitta
- 6 Ways to Ease the Symptoms of Menopause
- Herb Profile: Garlic
8 Ayurvedic Tips for Travel
Traveling is a hobby for many people who love adventure, and Vata types often...
- Posted August 27, 2014
Fennel: Freshen Up!
In the last few weeks on our journey to an extraordinary cup of chai,...
- Posted April 28, 2014
Cardamom: Wake Up Your Taste Buds
We are continuing our journey through the spices that make a magical cup of...
- Posted April 14, 2014
The Origins of Masala Chai Tea
As we traveled throughout India researching chai, we would devote time each day to...
- Posted March 9, 2014
Cancer & Ayurveda, a personal account of a healing journey, part 2
This is the second installment of a series describing the author’s journey from an...
- Posted February 8, 2014
Rest: My Greatest Teacher
Sometimes an injury is your soul speaking through your body. This has been the...
- Posted February 2, 2014
My Ayurvedic Adventure
Have you ever wished that you could take a time-out for a few weeks...
- Posted January 23, 2014
Cancer & Ayurveda, a personal account of a healing journey, part 1
This is the first installment of a series describing the author’s journey from an...
- Posted January 21, 2014