- Ayurveda for Seasonal Affective Disorder
- 4 Ways to Kick the Cause of Hot Flashes
- Can You Screen Your Screen Time?
- Dashamula: 10 Roots to Ground Vata
- Recipe: Salmon Burgers
- How to Cool Down in the Heat of the Moment
- Vedic Astrology for February 2016
- Let Go and Enjoy More Little “Ahhh” Moments
- 3 Quick Fixes for Hot Flashes
- Listen Up! That’s Your Inner Wisdom Speaking
Vedic Astrology for February 2016
Have you felt some personal or professional shifts recently? While February is the shortest...
- Posted February 5, 2016
Let Go and Enjoy More Little “Ahhh” Moments
There is a saying in Buddhism: “Let go a little, have a little joy,...
- Posted February 4, 2016
Listen Up! That’s Your Inner Wisdom Speaking
As some of you know from reading my book, In Your Elements, one of the...
- Posted February 2, 2016
How to Do a Heart Meditation
These meditations or exercises can be very helpful in daily life. The heart meditation...
- Posted January 29, 2016
Ahimsa Eating: Honoring Mother Earth through Organic Foods
May the universe never abuse food. Breath is food. The body eats foods. The...
- Posted January 18, 2016
10 Vedic Astrology Tips to Thrive in 2016
It’s the beginning of a new year, and we can start with a clean...
- Posted January 8, 2016
Vedic astrology for November 2015
Jyotish, or Vedic astrology, for November 2015 provides us with an opportunity to come...
- Posted November 1, 2015
Interview with Dr. Robert Svoboda
Ayurveda is for everyone, and, being a Westerner, Dr. Svoboda succeeds in eloquently and...
- Posted October 29, 2015
How You Learn Ayurveda Shapes How You Live It
Unlearning Meditation by Jason Siff hinges on an obvious but stunning insight. He says...
- Posted October 21, 2015
5 Steps to Attract What You Want in Life
I met with a friend today who has applied the “law of attraction” in...
- Posted October 12, 2015