- How to use essential oils in your Ayurvedic life
- Ayurveda for addiction
- For yoga teachers working with dosha in class
- 3 Habits of People with Perfect Digestion
- Keys to kids’ healthy digestion
- Everyday Practice: Yoga Nidra
- Herb Profile: Bacopa
- Recipe: Quinoa, Walnut and Date Warm Cereal
- Interview with Mother Maya: Maya Tiwari
- Menopause Can Be Comfortable
Summer Kitchen Sadhana with Your Dehydrator
As far as I can tell, summer living foods sadhana has a lot to...
- Posted August 17, 2015
Recipe: Zucchini Soufflé with Watercress Salad
Beat the heat and use up those zukes with this cooling summer zucchini recipe,...
- Posted August 9, 2015
Thistle: how to harvest this superweed for super smoothies
I crave thistle. I’m not sure when it began…when my body was attuned to...
- Posted August 2, 2015
Cooling Tea Recipes for Hot Summer Days
I LOVE summer and the warmth it brings (makes my vata very happy), but...
- Posted August 1, 2015
Recipe: Corn on the Cob with Cilantro and Coriander Butter
Add adventure to your corn on the cob with cilantro and coriander butter. Cilantro...
- Posted July 26, 2015
Recipe: Rustic Peach Sorbet with Rosemary Oil
The hearty warmth of rosemary olive oil is a stirring contrast to the bright...
- Posted July 12, 2015
Get fresh this summer: eat local!
Eating fresh local produce fits right in with a healthy Ayurvedic life style. This...
- Posted July 7, 2015
“It’s supposed to be good for ya.”—Then why isn’t it?
If you are a health-conscious individual, you are likely trying your best to eat...
- Posted June 30, 2015
Recipe: Hibiscus Mint Sun Tea
Luscious and vibrant pink hibiscus, interspersed with bright green mint, delights your eyes as...
- Posted June 28, 2015
Hot tips to stay cool this summer
As the earth finally tips toward the sun, ushering in the season of sunshine,...
- Posted June 16, 2015