- Moving Towards a Sattvic Life
- Pitta’s Vices
- How To Transition from Your Ayurvedic Spring Cleanse
- Ten Secrets for Pure Energy and Contentment
- Endometriosis: An Ayurvedic Perspective
- Herb Profile: Chyavanprash
- Vata’s Vices
- The Unsung Health Benefits of Nose Breathing
- Constipation: An Ayurvedic Perspective
- Herb Profile: Shilajit
Recently I went down to AAPNA’s (Association of Ayurvedic Professionals of North America) 14th International Conference...
Spring is a time for healing and growth, bringing life to its fullest blossom while sloughing...
HAPPY Kapha Season! Kapha season goes from late winter through spring, and the time is now!...
More Seasonal Eating News
8 Tips for a Healthy Spring Diet
Reprinted with permission from Dr. John Douillard, DC © March 6, 2015 I’d like...
- Posted March 6, 2015
Winter Ayurvedic Remedies
The ancient Indian science of Ayurveda classifies the seasons according to their predominant dosha:...
- Posted December 21, 2014
Warm Up with Vata-Reducing Sweet Potato Pancakes
As the nights get darker and colder, taking us into the depths of vata...
- Posted December 17, 2014
Five Tips to Detox and Rejuvenate Before, During and After the Holidays
Holidays are a great time to enjoy with family and friends. Yet in modern...
- Posted December 14, 2014
Cardamom Delight: An Ayurvedic Treat for Healthy Holidays
To me, Cardamom is love and light in a pod. It is beauty and...
- Posted December 12, 2014
Ayurveda Guide to Winter Wellness
- Posted December 10, 2014
8 Ayurvedic Recipes for Vegetarians at Thanksgiving
Who doesn’t love Thanksgiving dinner with its feast of flavorful comfort foods? As a...
- Posted November 21, 2014