- Osteoporosis: an Ayurvedic approach
- Danger of cooking with high heat
- “It’s supposed to be good for ya.”—Then why isn’t it?
- Herb Profile: Turmeric
- Recipe: Hibiscus Mint Sun Tea
- Learning Sacred Anatomy: Part 5—Sacred Politics
- 10 herbs for weight loss
- Dairy: Test your tolerance
- Eating for good digestion (part 2)
- Eating for good digestion (part 1)
If you are a health-conscious individual, you are likely trying your best to eat right, exercise...
Luscious and vibrant pink hibiscus, interspersed with bright green mint, delights your eyes as well as...
As the earth finally tips toward the sun, ushering in the season of sunshine, I think...
More Seasonal Eating News
Recipe: Bananas with Lemon Juice and Fresh Cilantro
Banana with lemon juice and cilantro is a sweet, refreshing, restorative summer snack… Bananas and...
- Posted June 14, 2015
Recipe: Asparagus Saffron Risotto with Lemon
Asparagus Saffron Risotto with Lemon works best as an early summer blood purifier. Both...
- Posted May 31, 2015
How to transition from your Ayurvedic spring cleanse
Recently I went down to AAPNA’s (Association of Ayurvedic Professionals of North America) 14th...
- Posted May 21, 2015
The Ayurvedic Key to Spring Detoxification
Spring is a time for healing and growth, bringing life to its fullest blossom...
- Posted April 12, 2015
Seasonal Bloom: Kapha
HAPPY Kapha Season! Kapha season goes from late winter through spring, and the time...
- Posted March 8, 2015
8 Tips for a Healthy Spring Diet
Reprinted with permission from Dr. John Douillard, DC © March 6, 2015 I’d like...
- Posted March 6, 2015
Winter Ayurvedic Remedies
The ancient Indian science of Ayurveda classifies the seasons according to their predominant dosha:...
- Posted December 21, 2014