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- Learning Sacred Anatomy: Part 6—Dharma & Agni
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- Osteoporosis: an Ayurvedic approach
- Danger of cooking with high heat
- “It’s supposed to be good for ya.”—Then why isn’t it?
- Herb Profile: Turmeric
- Recipe: Hibiscus Mint Sun Tea
- Learning Sacred Anatomy: Part 5—Sacred Politics
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Banana with lemon juice and cilantro is a sweet, refreshing, restorative summer snack… Bananas and Electrolytes Bananas...
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Asparagus Saffron Risotto with Lemon works best as an early summer blood purifier. Both saffron and...
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How to transition from your Ayurvedic spring cleanse
Recently I went down to AAPNA’s (Association of Ayurvedic Professionals of North America) 14th...
- Posted May 21, 2015
Constipation: An Ayurvedic Perspective
Constipation is the passing of hard, dry bowel motions (stools) that may be infrequent...
- Posted May 12, 2015
Asparagus with Mung Sprouts and Pumpkin Seeds
Asparagus has soothing and balm like effect on the digestive and urinary tract. It...
- Posted May 9, 2015
Honey and Spice Throat Coat for Spring Allergies
Early Spring is a watery season full of dramatic shifts from warm to cool...
- Posted May 2, 2015
Asparagus with Coconut flakes and Yellow Mung Daal
Asparagus is a popular vegetable for spring cleansing. This is a recipe that you...
- Posted April 28, 2015
Kale Chips Recipe
If you’ve got the munchies for something crunchy, Kale delivers. Kale chips are a...
- Posted April 25, 2015
Kitchari for the American Kitchen
Cleanse Your Body If your belly feels sluggish after too many treats, Kitchari is...
- Posted April 18, 2015