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- Ayurveda helps us understand that “all life is yoga”
- Moving Towards a Sattvic Life
- Pitta’s Vices
- How To Transition from Your Ayurvedic Spring Cleanse
- Ten Secrets for Pure Energy and Contentment
Recently I went down to AAPNA’s (Association of Ayurvedic Professionals of North America) 14th International Conference...
Constipation is the passing of hard, dry bowel motions (stools) that may be infrequent or difficult...
Asparagus has soothing and balm like effect on the digestive and urinary tract. It builds the...
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Cleanse Your Body If your belly feels sluggish after too many treats, Kitchari is...
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The Ayurvedic Key to Spring Detoxification
Spring is a time for healing and growth, bringing life to its fullest blossom...
- Posted April 12, 2015
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Saffron is one of the most expensive spices known for its color, flavor and...
- Posted April 8, 2015
Golden Milk – The Recipe to Balance All Doshas
Ayurveda is brilliant for its herbal wisdom, such as the benefits of turmeric –...
- Posted March 13, 2015