- Recipe: Salmon Burgers
- How to Cool Down in the Heat of the Moment
- Vedic Astrology for February 2016
- Let Go and Enjoy More Little “Ahhh” Moments
- 3 Quick Fixes for Hot Flashes
- Listen Up! That’s Your Inner Wisdom Speaking
- Are puy lentils good for you?
- Recipe: Wholesome Veggie Subji
- Go-To Herbs for Each Dosha
- How to Do a Heart Meditation
Ayurveda for Alzheimer’s
Alzhemier’s is termed as “Smruthi Nasha” in Ayurveda and is caused by the depletion...
- Posted January 10, 2016
5 Spices to Rock Your Digestion
Reprinted with permission from Dr. John Douillard, DC © October 9, 2014 According to...
- Posted November 2, 2014
Ayurvedic Approach to Insomnia
In Ayurveda, Insomnia is known as Anidra. According to the Ayurvedic perspective, the sub-doshas...
- Posted October 19, 2014
Freedom from Fatigue
Reprinted with permission from Dr. John Douillard, DC © October 2, 2014 Everyone experiences...
- Posted October 6, 2014
Ayurveda’s 8 Best Foods for Preventing Heart Disease
Heart disease–coronary heart disease, heart attack, congestive heart failure, and congenital heart disease–is the...
- Posted September 22, 2014
Please Pass the Turmeric and Pepper!
Yes, you read that right. Should turmeric replace your salt at the table? If...
- Posted September 17, 2014
Ayurveda and Ayahuasca
Over the last million years or so, we have been provided with ways of...
- Posted July 18, 2014
Amalaki: Be Wrinkle-Free in Your Heart
Imagine a fruit that supports healthy blood sugar levels, healthy cholesterol levels, healthy blood...
- Posted June 1, 2014
Cardamom, Fennel, and Ginger Tea
Cardamom, fennel, and ginger tea improves circulation, digestion and burns off morning mucous. This...
- Posted May 28, 2014
Cannabis: What does Ayurveda have to say about it?
What every patient should know about healing with cannabis Here in California (pre legalization)...
- Posted March 3, 2014