- Dashamula: 10 Roots to Ground Vata
- Recipe: Salmon Burgers
- How to Cool Down in the Heat of the Moment
- Vedic Astrology for February 2016
- Let Go and Enjoy More Little “Ahhh” Moments
- 3 Quick Fixes for Hot Flashes
- Listen Up! That’s Your Inner Wisdom Speaking
- Are puy lentils good for you?
- Recipe: Wholesome Veggie Subji
- Go-To Herbs for Each Dosha
Perhaps the most important aspect of life for humans is sex and sexual relations....
- Posted January 19, 2016
THE #1 Way to Be Healthier This Year
Every week I talk to multiple people who want to have more energy, lose...
- Posted January 1, 2016
Ayurveda for Varicose Veins
Many of us might have heard people saying, “I have a varicose vein problem!”...
- Posted October 10, 2015
How to Have Enlightened Healthcare
If you’re American (and probably even if you’re not), you’re aware how our health care...
- Posted September 3, 2015
Herb Profile: Gokshuradi Guggulu, for urinary and reproductive health
Gokshuradi Guggulu is an ancient Ayurvedic compound that supports complete health of the genitourinary tract....
- Posted August 10, 2015
What’s the best workout for your body type?
A recent survey asked the question, “Why is it that 80% of Americans do...
- Posted July 10, 2015
6 Ayurveda-inspired ways to spice up your love life
When looking at ways to spice up your intimate life, it may be tempting...
- Posted July 5, 2015
Herb Profile: Shilajit
Shilajit is a natural mineral substance that exudes from the rocks in the Himalaya...
- Posted May 11, 2015
Herb Profile: Ashwagandha
Ashwagandha is one of the most highly regarded and commonly used adaptogens in the...
- Posted May 4, 2015
Freedom from Fatigue
Reprinted with permission from Dr. John Douillard, DC © October 2, 2014 Everyone experiences...
- Posted October 6, 2014