- How to transition from your Ayurvedic spring cleanse
- Thyroid Autoimmune Disorders: An Ayurvedic Perspective
- Ayurveda helps us understand that “all life is yoga”
- The Power of Being Gentle: An Easy Ayurvedic Spring Cleanse
- The Problem with the Paleo Diet
- Golden Milk – Recipe to Balance All Doshas
- 8 Tips for a Healthy Spring Diet
- Can Ayurveda Help Treat Kidney Failure?
- Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
- 8 Step Ayurvedic Morning Ritual
Recently I went down to AAPNA’s (Association of Ayurvedic Professionals of North America) 14th International Conference...
Ayurveda and Yoga are more than sister sciences. They are part of the same greater Integral...
Some cringe at the thought, after memories or stories of an agonizing a week of eating...
Abhyanga: Love your Skin!
If you have ever consulted with an Ayurvedic Practitioner, chances are that they recommended...
- Posted November 4, 2016
Afternoon Slump: How to Prevent It (Energy Feed #8)
Do you often grab a coffee, some sweets or a nap so you’ll have...
- Posted November 3, 2016
Winter Immunity: 3 Supplements that Work!
“Winter Immunity: 3 Supplements that Work!” reprinted with permission from Dr. John Douillard, DC...
- Posted November 2, 2016
Alcohol, Ayurvedic Herbs and Your Liver
While most folks drink responsibly, there seems to be a fine line between being...
- Posted October 30, 2016
Get Your Energy Feed—and Free Ayurveda Coaching
Today’s Energy Feed is something special—a special offer, that is. I’m celebrating my recent relocation to...
- Posted October 26, 2016
6 Tricks to Ease the Symptoms of Menopause
Menopause is a “pause” period of the menstrual cycle. According to Ayurveda the symptoms...
- Posted October 22, 2016
Relieve Stress and Revitalize Your Energy: Ayurvedic Self-Massage (Energy Feed #5)
The most immediate, effective remedy for stress-induced anxiety that I know is also an...
- Posted October 20, 2016
What’s the Recipe for a Delicious Life?
If you make a big pot of tomato sauce from scratch, do you taste-test...
- Posted October 17, 2016
Get your Glow on- 5 Ayurvedic Tips for Healthy Skin
Do you ever feel like you’ve tried every skin-benefiting lotion and potion known to...
- Posted October 15, 2016
How to Create Good Habits and Radiate Health
Many people are tired, stressed, inflamed, overweight — in short, a hot mess. When...
- Posted September 30, 2016