- Growing tulsi to cultivate harmony
- Moving towards a sattvic life
- Endometriosis: an Ayurvedic perspective
- Which Ayurveda Are You Into?
- Your Ayurvedic Constitution Does Not Excuse Your Behavior
- Re-Grow Your Brain Cells
- Misunderstandings of the Modern Chakra-Healing Movements
- Eating for Your Ayurvedic Body Type
- Building Soma Through Balanced Agni
- Don’t Let Stress Break Your Heart: An Ayurvedic Approach to a Healthy Heart
What does being sattvic actually mean? According to Ayurveda, sattva is the quality of nature that...
In Ayurveda, as we start to discover who we really are, remember that understanding our dosha...
There is a beautiful fairy tale from ancient India, recounted in English by Joseph Jacobs, entitled...
Rest: My Greatest Teacher
Sometimes an injury is your soul speaking through your body. This has been the...
- Posted November 9, 2016
The One and Only (Rarely Discussed) Cause of Stress
What is the cause of stress that wreaks havoc on our health? If not...
- Posted November 7, 2016
Ayurveda Pregnancy: Wisdom for the Mother-to-Be
Even knowing something about Ayurveda pregnancy, a huge wave of anxiety swept over me...
- Posted November 6, 2016
Intermittent Fasting: An Ancient Way of Boosting your Metabolism
Intermittent fasting is as old as we are… …but we are bound to see...
- Posted November 5, 2016
Abhyanga: Love your Skin!
If you have ever consulted with an Ayurvedic Practitioner, chances are that they recommended...
- Posted November 4, 2016
Afternoon Slump: How to Prevent It (Energy Feed #8)
Do you often grab a coffee, some sweets or a nap so you’ll have...
- Posted November 3, 2016
Winter Immunity: 3 Supplements that Work!
“Winter Immunity: 3 Supplements that Work!” reprinted with permission from Dr. John Douillard, DC...
- Posted November 2, 2016
Alcohol, Ayurvedic Herbs and Your Liver
While most folks drink responsibly, there seems to be a fine line between being...
- Posted October 30, 2016
Get Your Energy Feed—and Free Ayurveda Coaching
Today’s Energy Feed is something special—a special offer, that is. I’m celebrating my recent relocation to...
- Posted October 26, 2016
6 Tricks to Ease the Symptoms of Menopause
Menopause is a “pause” period of the menstrual cycle. According to Ayurveda the symptoms...
- Posted October 22, 2016