- Growing tulsi to cultivate harmony
- Moving towards a sattvic life
- Endometriosis: an Ayurvedic perspective
- Which Ayurveda Are You Into?
- Your Ayurvedic Constitution Does Not Excuse Your Behavior
- Re-Grow Your Brain Cells
- Misunderstandings of the Modern Chakra-Healing Movements
- Eating for Your Ayurvedic Body Type
- Building Soma Through Balanced Agni
- Don’t Let Stress Break Your Heart: An Ayurvedic Approach to a Healthy Heart
What does being sattvic actually mean? According to Ayurveda, sattva is the quality of nature that...
In Ayurveda, as we start to discover who we really are, remember that understanding our dosha...
There is a beautiful fairy tale from ancient India, recounted in English by Joseph Jacobs, entitled...
Energy-Boosting Foods—Cut through the Superfoods Hype (Energy Feed #16)
Save your money. All the high-dollar, big-hype superfoods or energy-boosting foods out there AREN’T...
- Posted December 29, 2016
5 Ayurvedic Tips for Managing High Sensitivity
My first memory of being a highly sensitive person is from grade school –...
- Posted December 24, 2016
Gluten Intolerant? You Don’t Have to Be! (Energy Feed #15)
Do you have trouble digesting gluten? (Or dairy? Or other types of foods?) While...
- Posted December 22, 2016
8 Ayurvedic Tips for Travel
Traveling is a hobby for many people who love adventure, and Vata types often...
- Posted December 10, 2016
Ayurveda on the Road
During the festive season we find ourselves often on the move and out of...
- Posted December 7, 2016
Age Of Vata: Hasten Slowly!
A wise Ayurvedic Practitioner came to our Yoga Center to talk on Ayurveda. While...
- Posted November 30, 2016
How to Wake Up Early…Easily! (Energy Feed #11)
We are naturally designed to wake up in the earlier hours of the morning....
- Posted November 25, 2016
The Origins of Masala Chai
Masala Chai… As we traveled throughout India researching masala chai, we would devote time...
- Posted November 21, 2016
3 Tips for Happy, Stress Free Holidays
“3 Tips for Happy, Stress Free Holidays” reprinted with permission from Dr. John Douillard,...
- Posted November 20, 2016
Insomnia Keeping You Awake at Night? (Energy Feed #9)
Do you have difficulty falling asleep or staying asleep at night? If that’s you—to...
- Posted November 10, 2016