- How to transition from your Ayurvedic spring cleanse
- Thyroid Autoimmune Disorders: An Ayurvedic Perspective
- Ayurveda helps us understand that “all life is yoga”
- The Power of Being Gentle: An Easy Ayurvedic Spring Cleanse
- The Problem with the Paleo Diet
- Golden Milk – Recipe to Balance All Doshas
- 8 Tips for a Healthy Spring Diet
- Can Ayurveda Help Treat Kidney Failure?
- Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
- 8 Step Ayurvedic Morning Ritual
Recently I went down to AAPNA’s (Association of Ayurvedic Professionals of North America) 14th International Conference...
Ayurveda and Yoga are more than sister sciences. They are part of the same greater Integral...
Some cringe at the thought, after memories or stories of an agonizing a week of eating...
Yogic Psychology and the Effects of Meditation
Meditation has become almost a special “science” and “technique” in itself today, but few...
- Posted February 13, 2017
6 Simple Ayurvedic Health Tips
Here is a list of healthy tips quoted from Ayurveda texts for the year...
- Posted February 4, 2017
Winter Ayurvedic Remedies
The ancient Indian science of Ayurveda classifies the seasons according to their predominant dosha:...
- Posted February 2, 2017
Is Menopause an End or a Renewal?
It is very narrowing to associate Menopause only to the end of menstruation or...
- Posted February 1, 2017
How Stress is Carried for Generations
Reprinted with permission from Dr. John Douillard, DC © October 11, 2014 According to...
- Posted January 31, 2017
Why Time Flies…and How to Slow It Down
Every day I hear people who complain of not having enough time. “Time flies!”...
- Posted January 30, 2017
Ready For Flu Season? 3 Ayurvedic Tips to Boost Your Immunity
There is never a bad time to build up your immune system and prep...
- Posted January 29, 2017
Ayurvedic Nutrition: The Ancient Recipe of Happiness
Ayurvedic Nutrition is based in the art of awakened living and connection to nature....
- Posted January 25, 2017
Live in Harmony with Nature: 3 Practical Tips from Ayurveda
Republished with permission from Elephant Journal. ‘Live in harmony with nature.’ We hear this...
- Posted January 23, 2017
Ayurvedic Oil Massage for Busy People
Ayurvedic Oil Massage for Busy People?! Yessssss. In Ayurveda we looooooove the benefits of...
- Posted January 18, 2017