- Interview with Dr. Claudia Welch: Women’s Health & Hormones
- Foam Rolling- Heaven for Sore Muscles
- Amalaki: Be Wrinkle-Free in Your Heart
- Summer Heat Making you ANGRY? 3 Tips to Pacify Pitta
- Shed Toxins with Hot Water: The Best Digestive Medicine
- Warning: Juicing May Deplete You- An Ayurvedic Perspective
- Eat, Sleep, Love: 3 Pillars of Ayurveda Wellness
- Does Ayahuasca Have a Place in Ayurveda?
- Toxic Lipstick Makes Toxic A$# Fat- Natural Cosmetics, Not Just for Your Lips
- Chronic Fatigue and Fibromyalgia: An Ayurvedic Perspective
I live in Mexico half the year and spend a chunk of time each week on...
I am about to reveal a very special Ayurvedic purification technique that is excellent digestive medicine...
Some say we are creatures of habit, and I agree. Humans thrive on routine and it...
Foam Rolling- Heaven for Sore Muscles
I live in Mexico half the year and spend a chunk of time each...
- Posted July 29, 2016
Shed Toxins with Hot Water: The Best Digestive Medicine
I am about to reveal a very special Ayurvedic purification technique that is excellent...
- Posted July 26, 2016
Ready to Convert Negative Habits into Healthy Rituals?
Some say we are creatures of habit, and I agree. Humans thrive on routine...
- Posted July 20, 2016
Can Social Media Replace Real Human Connection?
Every time I turn around, there is another article or story on social media/networking’s...
- Posted July 7, 2016
Feelin’ the Heat? Cool your Jets with Ayurveda
Feelin’ the Heat? Time to cool your jets with some Ayurvedic wisdom. Summer, pitta...
- Posted July 5, 2016
5 Tips for Healthy Summer Travel
Summer is a great time for exploration, relaxation and travel. Taking time away from...
- Posted July 2, 2016
Hello Curves- Why you Should Celebrate your Kapha Nature
Kapha Dosha’s got a bad rap these days. So I’m here to set the record...
- Posted June 20, 2016
4 Ayurvedic Home Remedies for Toxic Belly Fat
4 Ayurvedic Home Remedies for Toxic Belly Fat Excess body weight has serious consequences...
- Posted June 19, 2016
Smart, Savvy, Sexy People Have Positive Thinking Patterns (Do You?)
We’ve all heard the saying, “You are what you eat.” While this is certainly...
- Posted June 17, 2016
7 Things Vata People Should Do to Chill the F*#K Out!
People with a predominately Vata dosha constitution bring very precious and rare qualities to...
- Posted June 16, 2016